| Dyscyplina: Biegi |  |
| Dystans | Czas | Miejsce | Nazwa | Data | Uwagi |
| 50 km | 05:00:05
04:59:37 | Katowice | 12. Silesia Marathon | 2020:10:04 | RŻ ATEST |
05:01:45
05:01:45 | Katowice | 13. Silesia Marathon | 2021:10:03 | ATEST |
| 42.195 km | 03:18:59
03:18:59 | Dębno | 42 Maraton Dębno | 2015:04:12 | RŻ ATEST |
03:21:30
03:21:30 | Łódź | DOZ Maraton Łódzki z PZU | 2015:04:19 | ATEST |
03:38:21
03:38:21 | Wrocław | 35. PKO Wrocław Maraton | 2017:09:10 | |
03:44:44
03:38:37 | Gdańsk | 6. Gdańsk Maraton | 2022:04:10 | ATEST |
03:48:04
03:44:33 | Warszawa | 35. PZU Maraton Warszawski | 2013:09:29 | ATEST |
03:50:00
03:49:11 | Wrocław | 30 HASCO-LEK Wrocław Maraton | 2012:09:16 | ATEST |
03:53:05
03:53:05 | Kraków | XII Cracovia Maraton | 2013:04:28 | ATEST |
03:54:46
03:54:46 | Warszawa | 42. PZU ORLEN Maraton Warszawski | 2020:09:27 | ATEST |
03:57:12
03:57:12 | Dębno | 49 Dębno Maraton | 2023:04:16 | ATEST |
03:59:50
03:59:50 | Wrocław | 33. PKO Wrocław Maraton | 2015:09:13 | ATEST |
03:59:57
03:59:57 | Kraków | 19 Cracovia Maraton | 2022:04:24 | |
04:03:05
03:58:58 | Warszawa | 44. Maraton Warszawski | 2022:09:25 | ATEST |
04:05:30
04:01:30 | Warszawa | Orlen Warsaw Marathon | 2019:04:14 | ATEST |
04:13:59
04:10:50 | Poznań | 14. Poznań Maraton | 2013:10:13 | ATEST |
04:16:02
04:16:02 | Warszawa | 45. Nationale-Nederlanden Maraton Warsza | 2023:09:24 | ATEST |
04:16:18
04:16:18 | Wrocław | 34. PKO Wrocław Maraton | 2016:09:11 | |
04:16:30
04:16:30 | Toruń | Mistrzostwa Europy w maratonie Masters | 2024:03:23 | ATEST |
04:23:39
04:21:38 | Poznań | 21 Poznań Maraton | 2022:10:16 | |
04:28:01
04:28:01 | Wrocław | Maraton Noworoczny | 2023:01:01 | |
04:29:20
04:29:20 | Dębno | 45 Maraton Dębno | 2018:04:08 | ATEST |
04:29:36
04:29:36 | Wrocław | 32.Wrocław Maraton | 2014:09:14 | ATEST |
04:30:02
04:29:03 | Lublin | I Maraton Lubelski | 2013:06:08 | |
04:32:37
04:32:37 | Lubliniec | Maraton 750-lecia Lublińca | 2022:11:26 | |
04:38:18
04:35:06 | Stambuł | 46 Istanbul Marathon | 2024:11:03 | ATEST |
04:48:53
04:48:53 | Kraków | 20. Cracovia Maraton | 2023:04:23 | ATEST |
05:10:21
05:10:04 | Ateny | Athens Marathon - The Authentic | 2023:11:12 | ATEST |
| 31.5 km | 03:28:14
03:28:14 | Jelcz-Laskowice | XVII Toyota Maraton Jelcz-Laskowice - 13 | 2018:05:01 | ATEST |
| 30 km | 02:23:44
02:23:20 | Wrocław | Wrocławska Trzydziestka | 2015:02:22 | |
02:27:05
02:27:05 | Wrocław | Kontrolna Trzydziestka | 2014:08:10 | |
02:38:55
02:38:55 | Wrocław | Wrocławska Trzydziestka | 2017:07:16 | |
02:40:37
02:40:37 | Wrocław | Kontrolna Trzydziestka z Decathlon | 2016:08:07 | |
02:43:17
02:43:09 | Wrocław | Wrocławska 30-tka | 2014:07:13 | |
02:58:06
02:58:06 | Wrocław | Wrocławska Trzydziestka | 2019:02:24 | |
03:12:34
03:12:34 | Wrocław | Kontrolna Trzydziestka | 2017:08:06 | |
| 25 km | 02:08:34
02:08:34 | Wrocław | Wrocławska 30-tka | 2013:07:14 | |
| 21.195 km | 01:43:26
01:43:19 | Legnica | XXV Bieg Lwa Legnickiego | 2012:10:07 | ATEST |
02:02:12
02:01:24 | Krasnystaw | II Półmaraton Chmielakowy | 2013:08:24 | |
| 21.098 km | 01:43:01
01:43:01 | Wrocław | Półmaraton Piastowski | 2017:10:21 | |
01:43:09
01:43:09 | Warszawa | 4. BMW Półmaraton Praski | 2017:09:02 | |
01:49:10
01:49:10 | Jelcz-Laskowice | II Color House Caparol Półmaraton | 2017:09:24 | |
| 21.097 km | 01:34:08
01:34:08 | Sobótka | 8. Mazda Półmaraton Ślężański | 2015:03:21 | RŻ ATEST |
01:34:19
01:34:19 | Wrocław | 3. PKO Nocny Wrocław Półmaraton | 2015:06:20 | ATEST |
01:35:42
01:34:52 | Mietków | I Półmaraton Zalewu Mietkowskiego | 2014:11:15 | ATEST |
01:40:20
01:40:20 | Wrocław | 5. PKO Nocny Wrocław Półmaraton | 2017:06:17 | ATEST |
01:41:24
01:41:08 | Chełm | I Chełmski Półmaraton z Duchem Bieluchem | 2014:06:01 | |
01:42:16
01:42:16 | Wrocław | 4. PKO Nocny Wrocław Półmaraton | 2016:06:18 | |
01:45:14
01:45:14 | Sobótka | 14. PANAS Półmaraton Ślężański | 2022:03:26 | ATEST |
01:45:43
01:45:43 | Świdnica | RST Półmaraton Świdnicki | 2022:11:05 | |
01:56:45
01:56:45 | Wrocław | Półmaraton Piastowski | 2016:10:22 | |
01:58:07
01:57:35 | Jesolo | 11 Jesolo Moonlight Halfmarathon | 2022:06:11 | ATEST |
01:59:13
01:59:13 | Świdnica | 8. RST Półmaraton Świdnicki | 2023:11:04 | |
02:02:02
02:02:02 | Szczecin | 43. PKO Półmaraton Szczecin | 2022:08:28 | ATEST |
02:05:18
02:05:18 | Sobótka | 12. PANAS Pólmaraton Ślężański | 2019:03:23 | |
02:09:11
02:08:59 | Turawa | II Zmrożona Połówka | 2023:01:28 | |
02:13:26
02:13:26 | Henryków | 9. Półmaraton Henrykowski | 2020:09:12 | ATEST |
02:25:52
02:25:52 | Wrocław | H2O Wrocław-Siechnice Półmaraton | 2022:05:01 | |
| 21.095 km | 01:46:36
01:46:36 | Sobótka | 11. PANAS Półmaraton Ślężański | 2018:03:24 | ATEST |
01:49:18
01:49:18 | Wrocław | 6. PKO Nocny Wrocław Półmaraton | 2018:06:16 | |
01:51:20
01:51:20 | Legnica | 2. Bieg Bitwy pod Legnicą 1241 | 2017:04:09 | ATEST |
02:26:46
02:26:46 | Sobótka | 10. PANAS Półmaraton Ślężański | 2017:03:25 | |
| 21.091 km | 01:45:43
01:45:43 | Wrocław | 3. H2O Wrocław Półmaraton | 2019:04:07 | |
01:46:25
01:46:25 | Sobótka | VI Artresan Active Półmaraton Ślężański | 2013:03:23 | ATEST |
01:59:39
01:59:39 | Wrocław | 7. PKO Nocny Wrocław Półmaraton | 2019:06:15 | ATEST |
| 21 km | 01:43:04
01:43:04 | Świdnica | 3. RST Półmaraton Świdnicki | 2017:11:04 | |
01:44:42
01:44:25 | Krasnystaw | I Półmaraton Chmielakowy | 2012:08:18 | |
01:45:45
01:45:45 | Henryków | I Półmaraton Henrykowski | 2012:08:11 | |
01:53:38
01:53:38 | Świdnica | 1 RST Półmaraton Świdnicki | 2015:11:07 | |
01:58:21
01:56:21 | Sobótka | 5 Półmaraton Ślężański | 2012:03:24 | ATEST |
| 16 km | 01:16:02
01:15:59 | Kąty Wrocławskie | 8 Bieg o Puchar Burmistrza | 2012:05:13 | |
| 15 km | 01:12:12
01:12:12 | Świdnica k.Wrocławia | III Świdnicka Piętnastka | 2012:09:01 | |
01:16:01
01:16:01 | Wrocław | Piastowska Piętnastka | 2018:06:02 | |
| 10.5 km | 00:49:30
00:49:30 | Oborniki Śląskie | I Bieg Oborygena | 2016:08:27 | |
| 10 km | 00:42:57
00:42:57 | Wrocław | 2 PZU Dziesiątka WROACTIV | 2015:03:15 | RŻ ATEST |
00:43:47
00:43:38 | Smolec | II Smolecka (za)Dyszka | 2014:06:21 | ATEST |
00:44:05
00:44:05 | Wrocław | Bieg IT | 2015:09:26 | |
00:44:42
00:44:42 | Wrocław | 4 Dziesiątka WROACTIV | 2017:03:05 | ATEST |
00:44:43
00:44:41 | Oleśnica | 4. Bieg Szerszenia - Nocny Bieg Świętoja | 2017:06:24 | |
00:45:13
00:43:55 | Oława | VII Bieg Koguta | 2014:06:29 | ATEST |
00:45:13
00:45:13 | Wrocław | 3 Dziesiatka WROACTIV | 2016:03:13 | ATEST |
00:45:22
00:45:22 | Wrocław | 5 Dziesiątka WROACTIV | 2018:03:10 | ATEST |
00:45:26
00:45:19 | Strzelin | Strzelińska Dziesiątka | 2012:09:23 | |
00:47:00
00:42:00 | Wrocław | Bieg IT | 2014:06:07 | |
00:47:32
00:47:24 | Smolec | I Smolecka (za)Dyszka | 2013:06:29 | |
00:48:12
00:48:12 | Wrocław | Piastowski Bieg Mikołajowy | 2018:12:08 | |
00:48:17
00:48:17 | Strzelin | Strzelińska Dziesiątka | 2017:09:17 | ATEST |
00:48:30
00:48:30 | Wrocław | 6 Dziesiatka WROACTIV | 2019:03:16 | |
00:49:08
00:49:08 | Ząbkowice Śląskie | Ząbkowicki Bieg Niepodległości | 2021:11:11 | |
00:49:59
00:49:59 | Wrocław | 18. Zimowy Bieg Piasta Bieg Walentynkowy | 2018:02:10 | |
00:50:43
00:50:27 | Wrocław | Wrocławska Dycha | 2013:02:03 | |
00:51:28
00:51:28 | Wrocław | Bieg Mikołajowy | 2015:12:06 | |
00:53:27
00:53:27 | Wrocław | Bieg Niepodległości z wąsem | 2016:11:11 | |
00:53:38
00:53:24 | Trzebnica | 27 Uliczny Bieg Sylwestrowy | 2011:12:31 | |
00:54:55
00:54:14 | Jelcz-Laskowice | V Toyota Bieg Sylwestrowy | 2019:12:31 | |
00:55:39
00:55:39 | Wrocław | Bieg Uniwersytetu Medycznego | 2022:10:01 | |
00:57:30
00:57:30 | Wrocław | Bieg Niepodległości z Wąsem | 2017:11:11 | |
00:57:41
00:57:41 | Oleśnica | 5. Bieg Szerszenia | 2018:06:23 | ATEST |
00:58:19
00:58:19 | Wrocław | Bieg IT | 2017:09:30 | |
00:58:19
00:58:19 | Wrocław | Men Expert Survival Race | 2015:05:24 | |
01:00:57
01:00:57 | Prusice | 11. Bieg III Wież | 2022:06:26 | |
01:03:02
01:02:48 | Strzelin | Strzelińska Dziesiątka | 2013:09:22 | ATEST |
01:13:06
01:12:39 | Smolec | III Smolecka (za)Dyszka | 2015:06:27 | |
| 8.1 km | 00:36:27
00:36:27 | Wrocław | Przewietrz się na Olimpijskim | 2011:10:09 | |
00:37:04
00:37:04 | Wrocław | X Przewietrz się na Olimpijskim | 2012:10:06 | |
| 7.033 km | 00:42:34
00:42:34 | Oława | XVI Jelczańsko-Oławski Zimowy Maraton Na | 2024:01:14 | |
00:43:01
00:43:01 | Jelcz-Laskowice | XVI Jelczańsko-Oławski Zimowy Maraton Na | 2024:02:25 | |
00:43:30
00:43:30 | Chwałowice | XVI Jelczańsko-Oławski Zimowy Maraton Na | 2024:01:07 | |
00:43:41
00:43:41 | Oława | XVI Jelczańsko-Oławski Zimowy Maraton Na | 2024:02:04 | |
| 6 km | 00:26:36 | Wrocław | XII Zimowy Bieg Piasta | 2012:02:25 | |
01:31:00
01:30:05 | Wrocław | Żebyś biegał na cały ROCK! - etap 2 | 2013:06:15 | |
| 5.7 km | 00:25:48
00:25:48 | Wrocław | Szóstka w Parku Zachodnim | 2014:10:18 | |
| 5.5 km | 00:31:56
00:31:56 | Wrocław | Bieg Halloween | 2022:10:30 | |
| 5.2 km | 00:21:23
00:21:23 | Wrocław | 24 Bieg Solidarności | 2014:09:06 | |
00:26:20
00:26:20 | Wrocław | XXIII Bieg Solidarności | 2013:09:07 | |
00:38:40
00:38:40 | Wrocław | 32 Bieg Solidarności | 2024:09:07 | |
| 5 km | 00:19:23
00:19:18 | Wrocław | Szczytnicka Piątka | 2015:03:08 | |
00:20:39
00:20:39 | Wrocław | ParkRun (#153) /20/ 2016 | 2016:05:14 | |
00:20:43
00:20:43 | Wrocław | parkrun Wrocław | 2015:08:29 | |
00:21:00
00:21:00 | Wrocław | ParkRun (#140) /7/ 2016 | 2016:02:13 | |
00:21:02
00:21:02 | Wrocław | ParkRun (#136) /3/ 2016 | 2016:01:16 | |
00:21:04
00:21:04 | Wrocław | ParkRun (#139) /6/ 2016 | 2016:02:06 | |
00:21:04
00:21:04 | Wrocław | Parkrun Wrocław (#148) /15/ 2016 | 2016:04:09 | |
00:21:18
00:21:18 | Wrocław | ParkRun (#137) /4/ 2016 | 2016:01:23 | |
00:21:28
00:21:28 | Wrocław | ParkRun (#135) /2/ 2016 | 2016:01:09 | |
00:21:35
00:21:35 | Wrocław | ParkRun (#164) /31/ 2016 | 2016:07:30 | |
00:21:37
00:21:37 | Wrocław | parkrun Wrocław #180 | 2016:11:19 | |
00:21:55
00:21:55 | Wrocław | parkrun Wrocław #179 | 2016:11:12 | |
00:22:01
00:22:01 | Wrocław | parkrun Wrocław | 2015:11:28 | |
00:22:21
00:22:21 | Wrocław | parkrun Wrocław | 2015:08:15 | |
00:22:23
00:22:23 | Wrocław | Parkrun | 2017:07:29 | |
00:22:34
00:22:34 | Wrocław | 21. Bieg Solidarności | 2011:09:03 | |
00:22:36
00:22:36 | Wrocław | 50. Bieg Podchorążego | 2021:11:20 | |
00:22:40
00:22:40 | Wrocław | ParkRun (#157) /24/ 2016 | 2016:06:11 | |
00:23:15
00:23:15 | Wrocław | parkrun Wrocław #176 | 2016:10:22 | |
00:23:18
00:23:18 | Wrocław | Szczytnicka Piątka | 2011:06:04 | |
00:23:19
00:23:19 | Wrocław | XXX Bieg Solidarności | 2022:09:10 | |
00:23:25
00:23:25 | Wrocław | Bieg Firmowy | 2023:05:13 | |
00:23:40
00:23:40 | Wrocław | ParkRun (#163) /30/ 2016 | 2016:07:23 | |
00:23:41
00:23:41 | Wrocław | parkrun Wrocław #187 | 2017:01:07 | |
00:23:48
00:23:48 | Wrocław | parkrun Wrocław #201 | 2017:04:15 | |
00:24:01
00:24:01 | Wrocław | Parkrun Wrocław | 2017:07:22 | |
00:24:45
00:24:45 | Wrocław | parkrun Wrocław #188 | 2017:01:14 | |
00:25:27
00:25:27 | Wrocław | Bieg śladem konia | 2022:06:05 | |
00:25:54
00:25:54 | Wrocław | parkrun Wrocław #182 | 2016:12:03 | |
00:26:04
00:26:04 | Wrocław | ParkRun (#166) /33/ 2016 | 2016:08:13 | |
00:26:13
00:26:13 | Wrocław | parkrun Wrocław #196 | 2017:03:11 | |
00:26:23
00:26:23 | Wrocław | parkrun Wrocław #181 | 2016:11:26 | |
00:26:25
00:26:25 | Wrocław | parkrun Wrocław #183 | 2016:12:10 | |
00:26:40
00:26:40 | Polska | Bieg Firmowy | 2020:08:29 | |
00:26:57
00:26:57 | Wrocław | parkrun Wrocław #177 | 2016:10:29 | |
00:27:21
00:27:21 | Wrocław | parkrun Wrocław #175 | 2016:10:15 | |
00:27:27
00:27:27 | Wrocław | ParkRun (#252) /13/ 2018 | 2018:03:31 | |
00:27:29
00:27:29 | Wrocław | parkrun Wrocław #194 | 2017:02:25 | |
00:27:37
00:27:37 | Wrocław | parkrun Wrocław #192 | 2017:02:11 | |
00:27:39
00:27:39 | Wrocław | parkrun Wrocław #184 | 2016:12:17 | |
00:27:57
00:27:57 | Wrocław | parkrun Wroclaw # 174 | 2016:10:08 | |
00:28:06
00:28:06 | Wrocław | parkrun Wrocław #191 | 2017:02:04 | |
00:28:45
00:28:45 | Wrocław | parkrun Wrocław #199 | 2017:04:01 | |
00:28:45
00:28:45 | Wrocław | parkrun Wrocław #200 | 2017:04:08 | |
00:28:47
00:28:47 | Wrocław | 25 Bieg Solidarności | 2015:09:12 | |
00:28:55
00:28:55 | Wrocław | parkrun Wroclaw # 173 | 2016:10:01 | |
00:29:07
00:29:07 | Wrocław | parkrun Wrocław #190 | 2017:01:28 | |
00:29:13
00:29:13 | Wrocław | parkrun Wrocław #197 | 2017:03:18 | |
00:29:37
00:29:37 | Wrocław | 22 Bieg Solidarności | 2012:09:08 | |
00:29:47
00:29:47 | Wrocław | parkrun Wrocław | 2015:12:19 | |
00:29:48
00:29:48 | Wrocław | IV Bieg Firmowy | 2016:05:14 | |
00:30:09
00:30:09 | Wrocław | parkrun Wrocław # 250 | 2018:03:17 | |
00:30:16
00:30:16 | Wrocław | ParkRun (#147) /14/ 2016 | 2016:04:02 | |
00:31:29
00:31:29 | Wrocław | parkrun Wrocław | 2015:12:12 | |
00:31:30
00:31:30 | Wrocław | 27. Bieg Solidarności | 2017:09:09 | |
00:31:41
00:31:41 | Wrocław | ParkRun (#161) /28/ 2016 | 2016:07:09 | |
00:32:47
00:32:47 | Wrocław | Parkrun Wrocław (#151) /18/ 2016 | 2016:04:30 | |
00:32:55
00:32:55 | Wrocław | parkrun Wrocław | 2015:12:26 | |
00:33:24
00:33:24 | Wrocław | parkrun Wrocław #202 | 2017:04:22 | |
00:33:32
00:33:32 | Wrocław | parkrun Wrocław | 2015:12:05 | |
00:33:34
00:33:34 | Wrocław | ParkRun (#160) /27/ 2016 | 2016:07:02 | |
00:34:59
00:34:59 | Wrocław | ParkRun (#134) /1/ 2016 | 2016:01:02 | |
00:35:06
00:35:06 | Wrocław | ParkRun (#156) /23/ 2016 | 2016:06:04 | |
00:35:47
00:35:47 | Wrocław | parkrun Wrocław #195 | 2017:03:04 | |
00:36:33
00:36:33 | Wrocław | Parkrun Wrocław (#159) /26/ 2016 | 2016:06:25 | |
00:36:40
00:36:40 | Wrocław | ParkRun (#158) /25/ 2016 | 2016:06:18 | |
| 4.3 km | 00:18:13
00:18:13 | Wrocław | IV Bieg Energetyka | 2011:09:24 | |
| 4.2 km | 00:28:53
00:28:53 | Chorzów | Silesia Minimarathon o Puchar Radia RMF | 2021:10:02 | |
| 1 km | 00:19:23
00:19:23 | Wrocław | Bieg Tyłem - 28. Finał WOŚP | 2020:01:12 | |
