REKORDY |
Dystans 42.195 km. | (Biegi) | 04:03:29 (5.46/km) | Warszawa (2015) | RAPORT HISTORII |
Dystans 42.195 km. | (Biegi) | 04:19:02 (6.08/km) 04:01:34 (5.44/km) | Wiedeń (2017) |
Dystans 28 km. | (Biegi) | 02:31:19 (5.24/km) 02:31:19 (5.24/km) | Tychy (2017) |
Dystans 21.097 km. | (Biegi) | 01:59:21 (5.39/km) 01:46:12 (5.02/km) | Warszawa (2017) |
Dystans 21.097 km. | (Biegi) | 01:46:10 (5.02/km) 01:45:33 (5.00/km) | D±browa Górnicza (2017) |
Dystans 21 km. | (Nordic Walking) | 02:39:14 (7.35/km) 02:39:14 (7.35/km) | Chorzów-Katowice (2018) |
Dystans 15 km. | (Biegi) | 01:20:35 (5.22/km) 01:20:35 (5.22/km) | Jaworzno (2024) |
Dystans 15 km. | (Biegi) | 01:22:09 (5.29/km) 01:22:09 (5.29/km) | Jaworzno (2017) |
Dystans 10 km. | (Biegi) | 00:49:16 (4.56/km) 00:49:09 (4.55/km) | Jaworzno (2018) |
Dystans 10 km. | (Biegi) | 00:52:24 (5.14/km) 00:52:13 (5.13/km) | Sosnowiec (2022) |
Dystans 7 km. | (Nordic Walking) | 00:47:42 (6.49/km) 00:47:41 (6.49/km) | Będzin (2017) |
Dystans 7 km. | (Nordic Walking) | 00:49:39 (7.06/km) 00:49:38 (7.05/km) | Ruda ¦l±ska (2017) |
Dystans 5.5 km. | (Biegi) | 00:05:25 (0.59/km) | Siemianowice ¦l±skie (2015) |
Dystans 5.5 km. | (Nordic Walking) | 00:37:37 (6.50/km) 00:37:37 (6.50/km) | Siemianowice ¦l±skie (2017) |
Dystans 5.5 km. | (Biegi) | 00:24:16 (4.25/km) 00:24:16 (4.25/km) | Siemianowice ¦l±skie (2017) |
Dystans 5.5 km. | (Nordic Walking) | 00:36:38 (6.40/km) 00:36:38 (6.40/km) | D±browa Górnicza (2018) |
Dystans 5 km. | (Biegi) | 00:21:20 (4.16/km) 00:21:17 (4.15/km) | Katowice (2017) |
Dystans 5 km. | (Nordic Walking) | 00:33:27 (6.41/km) 00:33:26 (6.41/km) | Mysłowice (2018) |
Dystans 5 km. | (Nordic Walking) | 00:32:58 (6.36/km) 00:32:58 (6.36/km) | Katowice (2018) |
Dystans 5 km. | (Biegi) | 00:23:48 (4.46/km) 00:23:39 (4.44/km) | Warszawa (2016) |