| REKORDY |
| Dystans 42.195 km. | (Biegi) | 03:51:29 (5.29/km)
03:50:25 (5.28/km) | Wrocław (2009) | 
RAPORT
HISTORII |
| Dystans 42.195 km. | (Biegi) | 03:46:04 (5.21/km)
03:44:58 (5.20/km) | Kraków (2010) |
| Dystans 42.175 km. | (Biegi) | 03:44:27 (5.19/km)
03:44:27 (5.19/km) | Jelcz-Laskowice (2016) |
| Dystans 23.86 km. | (Biegi górskie) | 02:53:49 (7.17/km)
02:53:49 (7.17/km) | Jedlina Zdrój (2016) |
| Dystans 21.097 km. | (Biegi) | 01:39:49 (4.44/km)
01:39:49 (4.44/km) | Opole (2010) |
| Dystans 21.097 km. | (Biegi) | 01:40:16 (4.45/km)
01:39:11 (4.42/km) | D±browa Górnicza (2014) |
| Dystans 21.097 km. | (Biegi) | 01:37:53 (4.38/km)
01:37:53 (4.38/km) | Wrocław (2014) |
| Dystans 21.097 km. | (Biegi) | 01:42:29 (4.51/km)
01:42:29 (4.51/km) | Sobótka (2009) |
| Dystans 21 km. | (Biegi) | 01:43:08 (4.55/km) | Katowice (2008) |
| Dystans 21 km. | (Biegi) | 01:48:52 (5.11/km) | Katowice (2007) |
| Dystans 15 km. | (Biegi) | 01:09:31 (4.38/km)
01:09:31 (4.38/km) | ¦widnica (2009) |
| Dystans 15 km. | (Biegi) | 01:05:58 (4.24/km)
01:05:58 (4.24/km) | Strzelce Opolskie (2014) |
| Dystans 15 km. | (Biegi) | 01:08:55 (4.36/km)
01:08:55 (4.36/km) | Gracze (2011) |
| Dystans 14 km. | (Biegi) | 01:05:04 (4.39/km) | Gracze (2007) |
| Dystans 13.8 km. | (Biegi) | 01:00:54 (4.25/km)
01:00:54 (4.25/km) | Gracze (2014) |
| Dystans 10 km. | (Biegi) | 00:47:25 (4.45/km) | Opole (2008) |
| Dystans 10 km. | (Biegi) | 00:42:57 (4.18/km)
00:42:57 (4.18/km) | Lubin (2009) |
| Dystans 10 km. | (Biegi) | 00:47:03 (4.42/km) | Trzebnica (2008) |
| Dystans 3.5 km. | (Nordic Walking) | 00:24:19 (6.57/km)
00:24:19 (6.57/km) | Brzeg k.Wrocławia (2015) |
6:59/km (3km)
6:59/km (3km)
