DYSC | DATA | MIEJSCE | NAZWA | REZULTAT | DANE |
KM | Czas | Tempo | Miejsce | GEO. | WIELK. | WYNIKI |
| 2018.09.09 | Daventry | Viridian Daventry Triathlon | 25.4 | 01:15:42 | 2:59/km | 58/198 2/19 3/57
| GBR | 100-999 | |
|
| 2017.11.26 | Coventry | Coombe 8 | 12.872 | 01:09:14 | 5:23/km | 175/346
| GBR | 100-999 | |
| 2017.09.16 | Newborough Forest Wa... | Sandman Triathlon | 30.6 | 01:27:27 | 2:51/km | 122/384 9/55 14/137
| GBR | 100-999 | |
| 2017.07.29 | Plas y Brenin Wales | Snowman Triathlon | 36.4 | 01:47:41 | 2:58/km | 67/140 11/49 6/22
| GBR | 100-999 | |
| 2017.05.20 | llanberis Wales | Slateman Triathlon | 26.4 | 01:45:28 | 4:00/km | 161/359 12/56 31/117
| GBR | 100-999 | |
| 2017.04.29 | Kettering | Iron Run | 12 | 01:30:17 | 7:31/km | 25/180 ?/? 3/56
| GBR | 100-999 | |
| 2017.04.02 | Cannock Chase | Dirty Dozen Trail Run | 12 | 01:10:55 | 5:55/km | 47/172 ?/? 6/59
| GBR | 100-999 | |
| 2017.03.25 | Southampton | ParkRun Southampton | 5 | 00:22:02 | 4:24/km | 116/853 3/57 7/339
| GBR | 100-999 | |
| 2017.01.28 | Leamington Spa | ParkRun Leamington | 5 | 00:26:06 | 5:13/km | 107/373 3/7 9/122
| GBR | 100-999 | |
|
| 2016.12.10 | Coventry | ParkRun Coventry | 5 | 00:22:32 | 4:30/km | 70/485 2/24 5/172
| GBR | 100-999 | |
| 2016.11.13 | Cirencester | Cirencester off road Duathl... | 22.5 | 01:34:20 | 4:12/km | 103/162 3/9 10/27
| GBR | 100-999 | |
| 2016.10.22 | Leamington Spa k.Cov... | ParkRun Leamington | 5 | 00:23:11 | 4:38/km | 87/385 1/15 4/115
| GBR | 100-999 | |
| 2016.09.11 | Coventry | Raceways Sprint Triathlon | 31 | 01:33:00 | 3:00/km | 53/132 3/17 5/44
| GBR | 100-999 | |
| 2016.06.08 | Coventry | Sphinx AC Summer 5 | 8.05 | 00:36:00 | 4:28/km | 117/314 7/36 17/130
| GBR | 100-999 | |
| 2016.05.22 | Coventry | Coventry Sprint Triathlon | 25.4 | 01:22:32 | 3:15/km | 73/178 8/53 7/31
| GBR | 100-999 | |
| 2016.05.14 | Coventry | ParkRun Coventry | 5 | 00:22:53 | 4:35/km | 107/676 3/25 5/276
| GBR | 100-999 | |
| 2016.04.30 | Coventry | ParkRun Coventry | 5 | 00:22:30 | 4:30/km | 86/618 1/29 3/231
| GBR | 100-999 | |
| 2016.01.30 | Coventry | ParkRun Coventry | 5 | 00:22:14 | 4:27/km | 57/647 1/21 4/243
| GBR | 100-999 | |
|
| 2015.10.31 | Nottingham | Halloween Spoky Sprint | 5 | 00:24:17 | 4:51/km | 14/332 3/107 5/221
| GBR | 100-999 | |
| 2015.04.18 | Solihull | Brueton ParkRun | 5 | 00:25:15 | 5:03/km | 17/385 4/18 22/140
| GBR | 100-999 | |
| 2015.03.08 | Rugby | Draycote Water 10 Mile | 16.09 | 01:28:04 | 5:28/km | 84/176 17/49 25/90
| GBR | 100-999 | |
| 2015.03.07 | Solihull | ParkRun Brueton | 5 | 00:22:34 | 4:31/km | 67/342 1/15 5/121
| GBR | 100-999 | |
| 2015.02.28 | Coventry | ParkRun | 5 | 00:23:18 | 4:40/km | 65/517 1/17 4/180
| GBR | 100-999 | |
| 2015.02.01 | Wellingborough | Multi Terrain Dirt Run 15K ... | 15 | 01:15:56 | 5:04/km | 56/116 3/14 5/36
| GBR | 100-999 | |
| 2015.01.18 | Wellingborough | Multi Terrain Dirt Run 15K ... | 15 | 01:15:28 | 5:02/km | 73/119 5/18 7/29
| GBR | 100-999 | |
|
| 2014.11.09 | Fineshade Woods k.Co... | Remembrance | 11 | 00:52:30 | 4:46/km | 109/280 4/28 10/106
| GBR | 100-999 | |
| 2014.08.20 | Coventry | Godiva Autumnal 5 mile | 8.05 | 00:35:55 | 4:28/km | 127/214 10/24 26/68
| GBR | 100-999 | |
| 2014.06.10 | Banbury | East Midlands Grand Prix 5 ... | 8.05 | 00:34:16 | 4:15/km | 148/398 10/33 18/123
| GBR | 100-999 | |
| 2014.06.04 | Corby k.Peterborough | East Midlands Grand Prix 5m... | 8.05 | 00:34:47 | 4:19/km | 122/311 5/21 12/95
| GBR | 100-999 | |
| 2014.05.24 | Leamington Spa k.Cov... | PARKRUN | 5 | 00:22:39 | 4:32/km | 61/284 5/13 11/90
| GBR | 100-999 | |
| 2014.05.23 | Blisworth k.Northamp... | East Midlands Grand Prix 5m... | 8.05 | 00:34:17 | 4:16/km | 138/410 6/34 18/128
| GBR | 100-999 | |
| 2014.05.14 | Rugby k.Coventry | East Midlands Grand Prix 6 ... | 9.65 | 00:42:12 | 4:22/km | 138/366 5/25 15/114
| GBR | 100-999 | |
| 2014.04.26 | Coventry | PARKRUN | 5 | 00:21:41 | 4:20/km | 42/407 2/? 2/143
| GBR | 100-999 | |
| 2014.04.12 | Coventry | Parkrun | 5 | 00:21:04 | 4:13/km | 51/503 1/? 2/?
| GBR | 100-999 | |
| 2014.02.23 | Wolvey k.Coventry | Pandemonium obstacle race 1... | 12 | 01:00:13 | 5:01/km | 31/143 ?/? 2/35
| GBR | 100-999 | |
| 2014.01.11 | Coventry | Parkrun | 5 | 00:21:07 | 4:13/km | 22/506 2/28 2/190
| GBR | 100-999 | |
|
| 2013.12.29 | Coventry | New Year Five Mile Road Rac... | 8.05 | 00:35:43 | 4:26/km | 72/136 4/6 8/31
| GBR | 100-999 | |
| 2013.11.02 | Coventry | Parkrun | 5 | 00:21:33 | 4:19/km | 42/380 2/11 5/129
| GBR | 100-999 | |
| 2013.10.05 | Coventry | PARKRUN | 5 | 00:20:44 | 4:09/km | 44/436 2/8 3/122
| GBR | 100-999 | |
| 2013.09.28 | Coventry | PARKRUN | 5 | 00:21:11 | 4:14/km | 36/413 1/12 2/129
| GBR | 100-999 | |
| 2013.08.31 | Coventry | Parkrun | 5 | 00:21:23 | 4:17/km | 40/353 1/15 1/114
| GBR | 100-999 | |
| 2013.07.13 | Coventry | PARKRUN | 5 | 00:21:06 | 4:13/km | 22/320 2/14 2/113
| GBR | 100-999 | |
| 2013.06.22 | Coventry k.Birmingha... | Parkrun | 5 | 00:21:35 | 4:19/km | 39/429 2/14 2/139
| GBR | 100-999 | |
| 2013.06.15 | Coventry k.Birmingha... | Parkrun | 5 | 00:21:47 | 4:21/km | 57/475 2/21 3/153
| GBR | 100-999 | |
| 2013.06.01 | Coventry k.Birmingha... | Parkrun | 5 | 00:22:39 | 4:32/km | 70/447 2/26 4/153
| GBR | 100-999 | |
| 2013.05.18 | Coventry k.Birmingha... | Parkrun | 5 | 00:21:56 | 4:23/km | 44/405 2/13 2/119
| GBR | 100-999 | |
|
| 2012.09.29 | Coventry k.Birmingha... | Parkrun | 5 | 00:23:55 | 4:47/km | 96/330 1/10 6/109
| GBR | 100-999 | |
| 2012.08.22 | Coventry k.Birmingha... | Autumnal 5 Mile | 8.046 | 00:38:52 | 4:50/km | 141/217 12/19 29/66
| GBR | 100-999 | |