| REKORDY |
| Dystans 42.197 km. | (Biegi) | 05:24:50 (7.42/km)
05:24:49 (7.42/km) | Kokotek (2015) | 
RAPORT
HISTORII |
| Dystans 42.195 km. | (Biegi) | 04:44:58 (6.45/km)
04:42:12 (6.41/km) | Kraków (2012) |
| Dystans 42.195 km. | (Biegi) | 04:28:04 (6.21/km)
04:24:49 (6.17/km) | Warszawa (2013) |
| Dystans 42.195 km. | (Biegi) | 04:29:28 (6.23/km)
04:26:11 (6.19/km) | Poznań (2012) |
| Dystans 42.195 km. | (Biegi) | 04:13:26 (6.00/km)
04:13:25 (6.00/km) | Wrocław (2013) |
| Dystans 42.195 km. | (Biegi) | 05:35:11 (7.57/km)
05:31:15 (7.51/km) | Wrocław (2011) |
| Dystans 42.195 km. | (Biegi) | 04:10:19 (5.56/km)
04:10:00 (5.55/km) | Jelcz-Laskowice (2015) |
| Dystans 21.097 km. | (Biegi) | 02:00:00 (5.41/km) | Ostrów Wlkp. (2012) |
| Dystans 21.097 km. | (Biegi) | 01:55:21 (5.28/km)
01:55:20 (5.28/km) | Ostrów Wielkopolski (2015) |
| Dystans 21 km. | (Biegi) | 02:07:00 (6.03/km) | Tychy (2011) |
| Dystans 15 km. | (Biegi) | 01:18:35 (5.14/km)
01:18:06 (5.12/km) | Strzelce Opolskie (2012) |
| Dystans 10.5 km. | (Nordic Walking) | 01:11:04 (6.46/km)
01:11:01 (6.46/km) | Jelcz-Laskowice (2016) |
| Dystans 10 km. | (Nordic Walking) | 01:07:08 (6.43/km)
01:07:06 (6.43/km) | Bystrzyca (2016) |
| Dystans 10 km. | (Biegi) | 00:48:15 (4.50/km)
00:47:59 (4.48/km) | Lubin (2011) |
| Dystans 10 km. | (Nordic Walking) | 01:03:23 (6.20/km)
01:02:55 (6.18/km) | Jelcz-Laskowice (2017) |
| Dystans 10 km. | (Nordic Walking) | 01:02:47 (6.17/km)
01:02:41 (6.16/km) | Bystrzyca (2017) |
| Dystans 5 km. | (Nordic Walking) | 00:30:57 (6.11/km) | Ole¶nica (2017) |
| Dystans 5 km. | (Nordic Walking) | 00:00:00 (0.00/km)
00:36:24 (7.17/km) | Głogów (2016) |
| Dystans 3.5 km. | (Nordic Walking) | 00:24:38 (7.02/km)
00:24:38 (7.02/km) | Brzeg k.Wrocławia (2015) |
7:31/km (21.097km)
7:31/km (21.097km)
