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Kalenji - Plany Treningowe B
Trening po wiosennym maratonie
Plan do biegów górskich
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Powrót do formy - biegacze poczatkujacy
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ITBS - zespół pasma biodrowo-piszczelowego
PFPS - Częsty i wieloimienny ból kolana
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Polecane zawody
2024.08.28 - XXXV Czteroetapowy Bieg Pokoju... (Zamo¶ć)
2024.09.01 - VIII Charytatywny Bieg z Butelk± Mleka (Giełczyn)
2024.09.01 - 8 Sokołowska RUNda (Sabnie)
2024.09.01 - 45. PKO Półmaraton Szczecin (Szczecin)
2024.09.01 - 42 Międzynarodowy Otwarty Bieg Przełajowy (Obliwice)
2024.09.07 - Bieg Obrońców Poczty Polskiej (Gdańsk)
2024.09.07 - Półmaraton Opole (Opole)
2024.09.08 - Ostrava City Marathon (Ostrava)
2024.09.08 - XVI Bieg Koguta (Oława)
2024.09.15 - 47 Bieg Lechitów (Gniezno)
2024.09.15 - XVIII EKO Bieg po Dolinie Będkowskiej (Dolina Będkowska)
2024.09.15 - 13 Półmaraton Dwóch Mostów (Płock)
2024.09.15 - XXX Międzynarodowy Bieg Uliczny (Twardogóra)
2024.09.15 - 4. Półmaraton Alej± Dębów Czerwonych (Wieruszów)
2024.09.15 - Żyrardów w Biegu (Żyrardów)
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15
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100 km
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1052
rekordowo: 2018 (129)
42.195 km
BBL Kraków
Kilometrów w startach
8580.93
rekordowo: 2016 (1066)
21.097 km
01:29:48
Kraków (2016)
ur. 1965----
Czas na zawodach (brutto)
683:59:29
rekordowo: 82:26:14 (2016)
10 km
00:39:15
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13 (open)
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Nie wpisano wyniku
DYSC
DATA
MIEJSCE
NAZWA
REZULTAT
DANE
KM
Czas
Tempo
Miejsce
GEO.
WIELK.
WYNIKI
2024.08.24
Malcanów
parkrun Las Malcanów, Malca...
5
00:23:34
00:23:34
4:43/km
4.43/km
46/246
2/7
43/149
POL
10-99
2024.08.17
Kraków
parkrun Kraków Błonia Krako...
5
00:22:31
00:22:31
4:30/km
4.30/km
35/200
2/8
31/125
POL
10-99
2024.08.11
Jordanów
6 Bieg Jordanowski
7.5
00:44:59
00:44:54
6:00/km
5.59/km
29/39
?/?
26/32
POL
10-99
2024.08.10
Rymanów-Zdrój
parkrun Rymanów Zdrój
5
00:24:08
00:24:08
4:50/km
4.50/km
12/37
3/3
12/25
POL
10-99
2024.08.08
Kraków
ItmbWieczorem
5
00:23:44
00:23:44
4:45/km
4.45/km
23/57
2/5
13/29
POL
10-99
2024.08.03
Kraków
parkrun Kraków Błonia Krako...
5
00:22:42
00:22:42
4:32/km
4.32/km
44/179
3/10
42/119
POL
10-99
2024.07.27
Kraków
parkrun Kraków Błonia Krako...
5
00:22:25
00:22:25
4:29/km
4.29/km
42/193
2/8
37/119
POL
10-99
2024.07.20
Kraków
parkrun Kraków Błonia Krako...
5
00:23:08
00:23:08
4:38/km
4.38/km
43/201
4/7
39/131
POL
10-99
2024.07.13
Kraków
parkrun Kraków Błonia Krako...
5
00:23:16
00:23:16
4:39/km
4.39/km
48/215
2/7
42/140
POL
10-99
2024.07.07
Limanowa
XIII Bieg Górski Limanowa F...
7
00:48:41
00:48:27
6:57/km
6.55/km
115/247
8/18
103/172
POL
100-999
2024.07.06
Kraków
parkrun Kraków Błonia Krako...
5
00:23:23
00:23:23
4:41/km
4.41/km
63/202
2/7
56/138
POL
10-99
2024.06.29
Sędziszów
XI Sędziszowski Bieg po Zdr...
20.4
01:56:23
01:56:16
5:42/km
5.42/km
14/16
2/3
11/12
POL
10-99
2024.06.23
Poręba Wielka
Biegaj z Gmin± O¶więcim
5
00:24:01
00:24:01
4:48/km
4.48/km
52/101
15/20
?/?
POL
10-99
2024.06.22
Kraków
parkrun Kraków Błonia Krako...
5
00:23:49
00:23:49
4:46/km
4.46/km
63/216
2/9
56/140
POL
10-99
2024.06.15
Kraków
parkrun Kraków Błonia Krako...
5
00:22:30
00:22:30
4:30/km
4.30/km
41/215
2/5
35/136
POL
10-99
2024.06.08
Kraków
9 Bieg AGH
4
00:19:38
00:19:38
4:55/km
4.55/km
102/287
POL
100-999
2024.06.08
Kraków
21 Bieg Memoriałowy im. Ksi...
5
00:26:21
00:26:12
5:16/km
5.14/km
43/113
?/?
39/69
POL
10-99
2024.06.01
Kraków
parkrun Kraków Błonia Krako...
5
00:22:56
00:22:56
4:35/km
4.35/km
40/222
4/13
36/139
POL
10-99
2024.05.25
Kraków
parkrun Kraków Błonia Krako...
5
00:22:45
00:22:45
4:33/km
4.33/km
55/271
2/8
49/158
POL
10-99
2024.05.25
Kraków
8 Family Run
5
00:24:28
00:24:28
4:54/km
4.54/km
23/65
?/?
20/42
POL
100-999
2024.05.25
Kraków
Test Coopera
2.58
00:12:00
00:12:00
4:39/km
4.39/km
?/?
POL
10-99
2024.05.18
Kraków
parkrun Kraków Błonia Krako...
5
00:22:58
00:22:58
4:36/km
4.36/km
68/284
3/11
59/172
POL
10-99
2024.05.12
Tarnów
5 Bieg im. Rektora Stanisła...
5
00:23:08
00:23:08
4:38/km
4.38/km
37/114
POL
100-999
2024.05.11
Kraków
parkrun Kraków Błonia Krako...
5
00:22:51
00:22:51
4:34/km
4.34/km
64/260
5/11
59/169
POL
100-999
2024.05.09
Kraków
ITMBW Wieczorem
5
00:22:54
00:22:54
4:35/km
4.35/km
12/37
2/4
9/24
POL
10-99
2024.05.04
Kraków
parkrun Kraków Błonia Krako...
5
00:23:49
00:23:49
4:46/km
4.46/km
60/217
2/8
51/134
POL
10-99
2024.05.02
Kraków
Itmb wieczorem
5
00:27:45
00:27:45
5:33/km
5.33/km
17/22
4/4
16/17
POL
10-99
2024.04.27
Zgorzelec
parkrun Zgorzelec Park Nadn...
5
00:24:34
00:24:34
4:55/km
4.55/km
3/33
1/2
3/19
POL
10-99
2024.04.25
Kraków
ITMBWieczorem #581
5
00:23:27
00:23:27
4:41/km
4.41/km
20/52
3/4
19/41
POL
10-99
2024.04.18
Kraków
ITMBWieczorem #580
5
00:23:53
00:23:53
4:47/km
4.47/km
27/42
2/4
25/35
POL
10-99
2024.04.13
Niepołomice
parkru Niepołomice Puszcza ...
5
00:25:59
00:25:59
5:12/km
5.12/km
17/90
1/2
14/49
POL
10-99
2024.04.11
Kraków
ITMBWieczorem #579
5
00:23:59
00:23:59
4:48/km
4.48/km
24/47
2/4
22/39
POL
10-99
2024.04.06
Kraków
parkrun Kraków Błonia Krako...
5
00:22:41
00:22:41
4:32/km
4.32/km
53/238
3/13
46/160
POL
10-99
2024.04.01
Kraków
BMWielkanocny #4
5
00:25:08
00:25:08
5:02/km
5.02/km
11/?
POL
10-99
2024.03.30
Kraków
parkrun Kraków Błonia Krako...
5
00:24:20
00:24:20
4:52/km
4.52/km
46/195
4/13
40/111
POL
10-99
2024.03.28
Kraków
ITMBWieczorem #577
5
00:25:34
00:25:34
5:07/km
5.07/km
25/40
3/4
23/31
POL
10-99
2024.03.23
Kraków
parkrun Kraków Błonia Krako...
5
00:31:51
00:31:51
6:22/km
6.22/km
134/182
5/6
93/118
POL
10-99
2024.03.21
Kraków
ITMBWieczorem #576
5
00:25:48
00:25:48
5:10/km
5.10/km
26/37
3/3
26/32
POL
10-99
2024.03.16
Kraków
Parkrun Kraków #506
5
00:22:23
00:22:23
4:29/km
4.29/km
39/208
2/9
36/143
POL
100-999
2024.03.03
Kraków
XII Grand Prix Krakowa
11.6
01:10:16
01:10:16
6:03/km
6.03/km
156/289
11/24
130/210
POL
100-999
2024.03.02
Kraków
parkrun Kraków Błonia Krako...
5
00:22:37
00:22:37
4:31/km
4.31/km
43/258
4/9
40/158
POL
10-99
2024.02.25
Katowice
Grand Prix CITY TRAIL z Nat...
5
00:28:19
00:24:47
5:40/km
4.57/km
159/410
4/5
137/253
POL
100-999
2024.02.17
Kraków
parkrun Kraków Błonia Krako...
5
00:22:38
00:22:38
4:32/km
4.32/km
37/196
2/7
32/126
POL
10-99
2024.02.11
Nawojowa Góra
Górski Bieg Nawoja
7
00:47:03
00:47:03
6:43/km
6.43/km
23/46
POL
10-99
2024.02.10
Kraków
parkrun Kraków Błonia Krako...
5
00:24:05
00:24:05
4:49/km
4.49/km
45/140
3/5
36/92
POL
10-99
2024.02.04
Kraków
XII Grand Prix Krakowa
11.6
01:14:22
01:13:50
6:25/km
6.22/km
140/273
12/30
?/?
POL
100-999
2024.02.03
Kraków
parkrun Kraków Błonia Krako...
5
00:23:15
00:23:15
4:39/km
4.39/km
100/431
2/13
85/275
POL
10-99
2024.01.28
Kraków
Bieg Twierdzy Kraków Fort K...
5
00:29:40
00:29:32
5:56/km
5.54/km
20/69
?/?
16/48
POL
100-999
2024.01.28
Kraków
11 Bieg Wielkich Serc
5
00:25:45
00:25:45
5:09/km
5.09/km
329/?
22/?
?/?
POL
100-999
2024.01.27
Kraków
parkrun Kraków Błonia Krako...
5
00:22:55
00:22:55
4:35/km
4.35/km
27/171
3/10
26/118
POL
10-99
2024.01.20
Kraków
parkrun Kraków Błonia Krako...
5
00:24:59
00:24:59
5:00/km
5.00/km
36/168
2/7
34/114
POL
10-99
2024.01.13
Kraków
Parkrun Kraków Błonia Krako...
5
00:24:21
00:24:21
4:52/km
4.52/km
32/161
2/7
31/112
POL
10-99
2024.01.07
Kraków
XII Grand Prix Krakowa
11.6
01:16:29
01:16:02
6:36/km
6.33/km
179/281
17/31
148/206
POL
100-999
2024.01.06
Kraków
Parkrun Kraków #496
5
00:23:39
00:23:39
4:44/km
4.44/km
38/162
2/6
33/104
POL
100-999
2023.12.30
Kraków
Parkrun Kraków #494
5
00:22:27
00:22:27
4:29/km
4.29/km
30/183
2/4
28/105
POL
10-99
2023.12.26
Kraków
Parkrun Kraków #493
5
00:24:15
00:24:15
4:51/km
4.51/km
42/153
3/11
39/90
POL
10-99
2023.12.23
Kraków
parkrun Kraków Błonia Krako...
5
00:23:59
00:23:59
4:48/km
4.48/km
33/133
2/4
31/89
POL
10-99
2023.12.16
Kraków
parkrun Kraków Błonia Krako...
5
00:23:09
00:23:09
4:38/km
4.38/km
42/135
2/6
35/93
POL
10-99
2023.12.09
Kraków
parkrun Kraków Błonia Krako...
5
00:24:18
00:24:18
4:52/km
4.52/km
22/90
3/8
20/64
POL
10-99
2023.12.07
Kraków
I Ty Możesz Biegać Wieczore...
5
00:28:54
00:28:54
5:47/km
5.47/km
21/21
3/3
17/17
POL
10-99
2023.12.03
Kraków
XII Grand Prix Krakowa
11.6
01:17:53
6:43/km
171/278
10/23
141/204
POL
100-999
2023.12.02
Kraków
parkrun Kraków Błonia Krako...
5
00:24:56
00:24:56
4:59/km
4.59/km
27/136
2/3
24/87
POL
10-99
2023.11.26
Liszki
IX Lisiecki Bieg Mikołajów
5
00:33:25
00:33:25
6:41/km
6.41/km
76/128
POL
100-999
2023.11.25
Kraków
parkrun Kraków Błonia Krako...
5
00:23:09
00:23:09
4:38/km
4.38/km
38/154
3/6
33/104
POL
10-99
2023.11.23
Kraków
I Ty Możesz Biegać Wieczore...
5
00:28:41
00:28:41
5:44/km
5.44/km
22/26
3/3
18/20
POL
10-99
2023.11.16
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:06
00:23:06
4:37/km
4.37/km
16/31
2/3
15/25
POL
10-99
2023.11.11
Kraków
parkrun Kraków Błonia Krako...
5
00:21:41
00:21:41
4:20/km
4.20/km
27/130
2/6
24/78
POL
100-999
2023.11.05
Kraków
XII Grand Prix Krakowa
11.6
01:14:43
01:14:14
6:26/km
6.24/km
164/291
15/30
139/213
POL
100-999
2023.11.04
Kraków
parkrun Kraków Błonia Krako...
5
00:22:22
00:22:22
4:28/km
4.28/km
43/188
3/7
39/123
POL
10-99
2023.11.02
Kraków
I Ty Możesz Biegać Wieczore...
5
00:28:21
00:28:21
5:40/km
5.40/km
22/26
3/3
18/21
POL
10-99
2023.10.28
Kraków
parkrun Kraków Błonia Krako...
5
00:23:10
00:23:10
4:38/km
4.38/km
42/193
3/9
37/116
POL
10-99
2023.10.26
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:28
00:24:28
4:54/km
4.54/km
12/21
2/2
11/15
POL
10-99
2023.10.21
Bolesławiec
Bieg Między Mostami
4.321
00:18:28
00:18:28
4:16/km
4.16/km
?/?
?/?
7/21
POL
10-99
2023.10.19
Kraków
I Ty Możesz Biegać Wieczore...
5
00:25:59
00:25:59
5:12/km
5.12/km
23/31
6/6
21/25
POL
10-99
2023.10.14
Kraków
27 Bieg Memoriałowy im.Bogd...
4.2
00:19:39
00:19:20
4:41/km
4.36/km
132/373
7/20
112/260
POL
10-99
2023.10.14
Kraków
ParkRun Młynówka Królewska ...
5
00:24:38
00:24:38
4:56/km
4.56/km
12/64
1/4
12/42
POL
10-99
2023.10.08
Katowice
Bieg Nie ¶pij bo Cię przegł...
4
00:17:42
00:17:42
4:26/km
4.26/km
57/246
2/?
?/?
POL
100-999
2023.10.07
Kraków
parkrun Kraków Błonia Krako...
5
00:21:33
00:21:33
4:19/km
4.19/km
21/202
2/11
18/130
POL
10-99
2023.10.07
Kraków
Uniwersytecki Test Coopera
2.85
00:12:00
00:12:00
4:13/km
4.13/km
?/?
POL
10-99
2023.09.30
Kraków
20 Memoriałowy Bieg im. Ksi...
5
00:24:11
00:24:11
4:50/km
4.50/km
24/106
POL
10-99
2023.09.23
Kraków
parkrun Kraków Błonia Krako...
5
00:21:52
00:21:52
4:22/km
4.22/km
23/175
2/7
22/120
POL
10-99
2023.09.21
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:10
00:23:10
4:38/km
4.38/km
9/28
2/3
9/24
POL
10-99
2023.09.10
Zielonki
9 Bieg Marchewkowy
13.8
01:09:39
01:09:39
5:03/km
5.03/km
19/52
?/?
19/34
POL
100-999
2023.09.09
Kraków
Parkrun Kraków Błonia Krako...
5
00:21:51
00:21:51
4:22/km
4.22/km
44/206
2/6
39/145
POL
10-99
2023.08.31
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:17
00:22:17
4:27/km
4.27/km
12/37
3/5
12/30
POL
10-99
2023.08.19
Kraków
parkrun Błonia Krakowskie
5
00:22:09
00:22:09
4:26/km
4.26/km
38/248
4/9
33/166
POL
10-99
2023.08.15
Kraków
Biegamy Mimo Wszystko
3.2
00:15:01
00:15:01
4:42/km
4.42/km
9/28
POL
10-99
2023.08.12
Kraków
parkrun Kraków Błonia Krako...
5
00:22:25
00:22:25
4:29/km
4.29/km
51/223
2/6
44/136
POL
10-99
2023.08.10
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:36
00:22:36
4:31/km
4.31/km
13/48
2/4
12/35
POL
10-99
2023.08.05
Wieliczka
Bieg Żupny
5
00:23:51
00:23:33
4:46/km
4.43/km
80/300
8/38
73/199
POL
10-99
2023.07.30
Szczurowa
Strażmagedon - biegamy poma...
7
01:18:46
01:18:40
11:15/km
11.14/km
125/230
5/5
108/184
POL
100-999
2023.07.29
Kraków
parkrun Kraków Błonia Krako...
5
00:22:19
00:22:19
4:28/km
4.28/km
44/205
2/5
39/133
POL
10-99
2023.07.22
Kraków
parkrun Kraków Błonia Krako...
5
00:22:44
00:22:44
4:33/km
4.33/km
52/209
1/5
46/143
POL
100-999
2023.07.20
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:51
00:22:51
4:34/km
4.34/km
20/40
4/5
15/31
POL
10-99
2023.07.08
Kraków
parkrun Kraków Błonia Krako...
5
00:22:17
00:22:17
4:27/km
4.27/km
54/220
3/8
45/140
POL
10-99
2023.06.29
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:04
00:24:04
4:49/km
4.49/km
20/35
3/5
19/28
POL
10-99
2023.06.25
Niepołomice
XV Bieg w pogoni za żubrem
15
01:16:36
01:15:29
5:06/km
5.02/km
104/390
10/44
88/?
POL
100-999
2023.06.17
Niepołomice
parkrun Niepołomice
5
00:23:19
00:23:19
4:40/km
4.40/km
8/59
1/4
8/36
POL
10-99
2023.06.10
Kraków
parkrun Kraków Błonia Krako...
5
00:22:37
00:22:37
4:31/km
4.31/km
39/213
2/6
30/128
POL
10-99
2023.05.27
Kraków
Uniwersytecki Test Coopera
2.725
00:12:00
00:12:00
4:24/km
4.24/km
?/?
POL
10-99
2023.05.27
Kraków
parkrun Kraków Błonia Krako...
5
00:21:41
00:21:41
4:20/km
4.20/km
29/216
1/7
26/143
POL
10-99
2023.05.20
Kraków
Parkrun Kraków Błonia #461
5
00:23:36
00:23:36
4:43/km
4.43/km
101/355
4/9
83/203
POL
10-99
2023.05.18
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:32
00:23:32
4:42/km
4.42/km
17/37
3/4
15/32
POL
10-99
2023.05.04
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:03
00:24:03
4:49/km
4.49/km
13/33
3/6
12/27
POL
10-99
2023.04.29
Niepołomice
parkrun Niepołomice
5
00:24:02
00:24:02
4:48/km
4.48/km
25/133
1/6
24/83
POL
10-99
2023.04.27
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:41
00:23:41
4:44/km
4.44/km
21/39
6/8
19/31
POL
10-99
2023.04.22
Niepołomice
parkrun Niepołomice
5
00:25:35
00:25:35
5:07/km
5.07/km
16/59
2/2
16/42
POL
10-99
2023.04.20
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:56
00:22:56
4:35/km
4.35/km
11/32
3/3
10/27
POL
10-99
2023.04.16
Zalesie
Niebieski Bieg ¦wiadomo¶ci ...
7.8
00:46:16
00:46:16
5:56/km
5.56/km
?/?
POL
10-99
2023.04.15
Kraków
parkrun Kraków Błonia Krako...
5
00:21:51
00:21:51
4:22/km
4.22/km
45/201
2/10
35/128
POL
10-99
2023.04.10
Kraków
3BMWielkanocny
5
00:27:30
00:27:30
5:30/km
5.30/km
18/50
POL
10-99
2023.04.08
Kraków
parkrun Kraków Błonia Krako...
5
00:23:39
00:23:39
4:44/km
4.44/km
58/159
4/7
50/107
POL
10-99
2023.04.06
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:33
00:23:33
4:43/km
4.43/km
15/28
3/3
14/21
POL
10-99
2023.03.30
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:45
00:04:45
4:57/km
0.57/km
23/39
4/4
22/32
POL
10-99
2023.03.25
Kraków
parkrun Kraków Błonia Krako...
5
00:21:39
00:21:39
4:20/km
4.20/km
37/194
1/6
31/115
POL
10-99
2023.03.18
Kraków
parkrun Kraków Błonia Krako...
5
00:21:52
00:21:52
4:22/km
4.22/km
36/191
1/3
33/122
POL
10-99
2023.03.16
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:44
00:22:44
4:33/km
4.33/km
18/36
2/2
18/33
POL
10-99
2023.03.14
Kraków
Bieg z Pi
3.014
00:14:31
00:14:31
4:49/km
4.49/km
10/33
POL
10-99
2023.03.04
Kraków
parkrun Kraków Błonia Krako...
5
00:22:44
00:22:44
4:33/km
4.33/km
30/141
1/6
25/86
POL
10-99
2023.02.18
Kraków
parkrun Kraków Błonia Krako...
5
00:23:45
00:23:45
4:45/km
4.45/km
54/164
2/4
44/102
POL
10-99
2023.02.11
Kraków
Parkrun Kraków
5
00:22:53
00:22:53
4:35/km
4.35/km
31/139
1/3
28/92
POL
10-99
2023.02.04
Kraków
parkrun Kraków Błonia Krako...
5
00:23:53
00:23:53
4:47/km
4.47/km
31/100
1/5
28/84
POL
10-99
2023.01.29
Kraków
10 Bieg Wielkich Serc
5
00:26:03
00:26:03
5:13/km
5.13/km
313/751
23/50
?/?
POL
100-999
2023.01.28
Kraków
Parkrun Kraków
5
00:26:35
00:26:35
5:19/km
5.19/km
88/166
2/3
71/102
POL
10-99
2023.01.21
Kraków
parkrun Kraków Błonia Krako...
5
00:23:47
00:23:47
4:45/km
4.45/km
36/136
1/5
32/95
POL
10-99
2023.01.07
Kraków
parkrun Kraków Błonia Krako...
5
00:22:56
00:22:56
4:35/km
4.35/km
38/170
1/3
35/108
POL
10-99
2022.12.31
Kraków
parkrun Kraków Błonia Krako...
5
00:22:05
00:22:05
4:25/km
4.25/km
32/126
1/5
28/88
POL
10-99
2022.12.26
Kraków
parkrun Kraków Błonia Krako...
5
00:23:03
00:23:03
4:37/km
4.37/km
36/131
1/5
33/83
POL
10-99
2022.12.24
Kraków
parkrun Kraków Błonia Krako...
5
00:21:19
00:21:19
4:16/km
4.16/km
25/110
1/5
23/70
POL
10-99
2022.12.17
Kraków
Parkrun Kraków #438
5
00:23:51
00:23:51
4:46/km
4.46/km
18/91
1/3
18/64
POL
10-99
2022.12.08
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:42
00:22:42
4:32/km
4.32/km
9/17
2/2
9/15
POL
100-999
2022.12.03
Kraków
Parkrun Kraków Błonia Krako...
5
00:22:36
00:22:36
4:31/km
4.31/km
31/137
2/4
28/89
POL
10-99
2022.12.01
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:55
00:22:55
4:35/km
4.35/km
12/18
2/2
11/16
POL
100-999
2022.11.26
Kraków
parkrun Kraków Błonia Krako...
5
00:21:19
00:21:19
4:16/km
4.16/km
29/163
1/4
26/110
POL
10-99
2022.11.19
Kraków
parkrun Kraków Błonia Krako...
5
00:21:50
00:21:50
4:22/km
4.22/km
35/187
1/5
31/122
POL
10-99
2022.11.17
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:52
00:22:52
4:34/km
4.34/km
11/19
3/3
11/18
POL
100-999
2022.11.10
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:34
00:22:34
4:31/km
4.31/km
7/11
2/2
7/9
POL
100-999
2022.10.29
Kraków
parkrun Kraków
5
00:21:49
00:21:49
4:22/km
4.22/km
44/185
1/5
42/131
POL
100-999
2022.10.27
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:37
00:21:37
4:19/km
4.19/km
9/32
1/2
9/26
POL
100-999
2022.10.20
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:43
00:22:43
4:33/km
4.33/km
11/32
2/4
11/24
POL
100-999
2022.10.15
Kraków
parkrun Kraków
5
00:20:47
00:20:47
4:09/km
4.09/km
13/162
2/6
11/106
POL
10-99
2022.10.08
Kraków
parkrun Kraków
5
00:21:12
00:21:12
4:14/km
4.14/km
32/160
1/4
29/99
POL
10-99
2022.10.06
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:43
00:21:43
4:21/km
4.21/km
11/28
2/2
11/23
POL
100-999
2022.10.01
Kraków
parkrun Kraków
5
00:21:07
00:21:07
4:13/km
4.13/km
16/149
1/5
14/90
POL
100-999
2022.09.29
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:28
00:21:28
4:18/km
4.18/km
4/17
2/4
4/14
POL
100-999
2022.09.24
Kraków
parkrun Kraków
5
00:20:48
00:20:48
4:10/km
4.10/km
18/151
1/5
17/103
POL
10-99
2022.09.18
Kraków
Bieg Kordian
5.2
00:24:30
00:24:30
4:43/km
4.43/km
80/319
POL
100-999
2022.09.15
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:50
00:21:50
4:22/km
4.22/km
6/19
1/3
6/13
POL
100-999
2022.09.10
Kraków
parkrun Kraków
5
00:22:05
00:22:05
4:25/km
4.25/km
38/132
1/4
34/88
POL
10-99
2022.09.08
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:06
00:22:06
4:25/km
4.25/km
13/24
2/2
13/20
POL
100-999
2022.09.04
Kraków
Poland Businnes Run
4
00:17:09
00:17:09
4:17/km
4.17/km
967/7994
POL
1000+
2022.09.03
Kraków
parkrun Kraków
5
00:21:24
00:21:24
4:17/km
4.17/km
22/176
1/3
21/115
POL
10-99
2022.08.13
Kraków
parkrun Kraków
5
00:21:46
00:21:46
4:21/km
4.21/km
44/155
1/5
41/110
POL
10-99
2022.07.30
Kraków
parkrun Kraków
5
00:21:28
00:21:28
4:18/km
4.18/km
29/151
1/3
27/103
POL
100-999
2022.07.23
Kraków
Parkrun Kraków
5
00:22:33
00:22:33
4:31/km
4.31/km
35/178
1/3
34/115
POL
10-99
2022.07.16
Kraków
parkrun Kraków
5
00:21:40
00:21:40
4:20/km
4.20/km
31/165
2/5
29/109
POL
100-999
2022.07.09
Kraków
parkrun Kraków
5
00:21:57
00:21:57
4:23/km
4.23/km
39/146
1/8
34/100
POL
10-99
2022.07.02
Kraków
parkrun Kraków
5
00:21:54
00:21:54
4:23/km
4.23/km
50/154
1/4
42/104
POL
10-99
2022.06.25
Kraków
parkrun Kraków
5
00:22:28
00:22:28
4:30/km
4.30/km
44/165
1/4
39/112
POL
10-99
2022.06.18
Kraków
parkrun Kraków
5
00:22:39
00:22:39
4:32/km
4.32/km
44/155
1/5
43/108
POL
10-99
2022.06.16
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:11
00:24:11
4:50/km
4.50/km
14/17
2/3
12/14
POL
100-999
2022.06.11
Kraków
parkrun Kraków
5
00:22:11
00:22:11
4:26/km
4.26/km
37/178
1/5
33/116
POL
10-99
2022.05.28
Kraków
Test Coopera
2.72
00:12:00
00:12:00
4:25/km
4.25/km
?/?
POL
10-99
2022.05.28
Kraków
parkrun Kraków
5
00:22:01
00:22:01
4:24/km
4.24/km
45/167
1/3
39/103
POL
10-99
2022.05.21
Kraków
parkrun Kraków
5
00:22:48
00:22:48
4:34/km
4.34/km
36/127
2/4
33/86
POL
10-99
2022.05.14
Kraków
parkrun Kraków
5
00:22:21
00:22:21
4:28/km
4.28/km
42/164
1/6
39/99
POL
10-99
2022.05.07
Kraków
parkrun Kraków
5
00:23:00
00:23:00
4:36/km
4.36/km
36/135
1/4
32/93
POL
10-99
2022.05.05
Kraków
I Ty Możesz Biegać Wieczore...
5
00:26:33
00:26:33
5:19/km
5.19/km
24/26
3/4
20/22
POL
100-999
2022.04.30
Zgorzelec
parkrun Park Nadnyski Zgorz...
5
00:23:54
00:23:54
4:47/km
4.47/km
6/35
2/2
5/19
POL
10-99
2022.04.23
Niepołomice
Parkrun Puszcza Niepołomick...
5
00:23:40
00:23:40
4:44/km
4.44/km
4/36
1/2
4/21
POL
10-99
2022.04.02
Kraków
Parkrun Kraków
5
00:22:49
00:22:49
4:34/km
4.34/km
42/124
4/4
35/84
POL
10-99
2022.03.26
Kraków
Parkrun Kraków #400
5
00:23:35
00:23:35
4:43/km
4.43/km
119/355
3/8
101/219
POL
10-99
2022.03.19
Kraków
parkrun Kraków
5
00:23:33
00:23:33
4:43/km
4.43/km
34/151
1/4
30/94
POL
10-99
2022.03.15
Kraków
Bieg z Pi - Biegamy Mimo Ws...
3.014
00:14:23
00:14:23
4:46/km
4.46/km
8/30
?/?
8/18
POL
10-99
2022.03.12
Kraków
parkrun Kraków
5
00:23:44
00:23:44
4:45/km
4.45/km
54/161
2/6
49/108
POL
10-99
2022.03.10
Kraków
I Ty Możesz Biegać Wieczore...
5
00:26:47
00:26:47
5:21/km
5.21/km
25/29
3/3
20/23
POL
100-999
2022.03.05
Kraków
parkrun Kraków
5
00:23:53
00:23:53
4:47/km
4.47/km
59/158
3/5
52/110
POL
10-99
2022.03.03
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:53
00:24:53
4:59/km
4.59/km
83/270
4/8
?/?
POL
10-99
2022.02.26
Kraków
Parkrun Kraków
5
00:23:29
00:23:29
4:42/km
4.42/km
66/167
2/3
58/113
POL
100-999
2022.02.19
Kraków
Parkrun Kraków
5
00:24:45
00:24:45
4:57/km
4.57/km
63/164
4/5
53/109
POL
10-99
2022.02.12
Kraków
parkrun Kraków
5
00:23:38
00:23:38
4:44/km
4.44/km
43/151
3/4
41/100
POL
100-999
2022.02.05
Kraków
parkrun Kraków
5
00:23:27
00:23:27
4:41/km
4.41/km
41/135
2/3
35/90
POL
10-99
2022.01.29
Kraków
parkrun Kraków # 392
5
00:24:05
00:24:05
4:49/km
4.49/km
46/139
2/3
38/88
POL
100-999
2022.01.22
Kraków
parkrun Kraków
5
00:24:46
00:24:46
4:57/km
4.57/km
42/110
3/3
37/78
POL
100-999
2022.01.15
Kraków
parkrun Kraków
5
00:24:45
00:24:45
4:57/km
4.57/km
56/142
2/2
48/95
POL
100-999
2022.01.08
Kraków
parkrun Kraków
5
00:24:43
00:24:43
4:57/km
4.57/km
43/113
3/3
41/76
POL
100-999
2021.12.26
Kraków
Parkrun Kraków
5
00:29:04
00:29:04
5:49/km
5.49/km
43/72
3/3
37/49
POL
100-999
2021.12.25
Kraków
Parkrun Kraków
5
00:25:37
00:25:37
5:07/km
5.07/km
41/89
1/2
34/60
POL
10-99
2021.12.18
Kraków
Parkrun Kraków
5
00:22:45
00:22:45
4:33/km
4.33/km
40/125
3/4
37/85
POL
10-99
2021.12.09
Kraków
ITMBWieczorem
5
00:25:09
00:25:09
5:02/km
5.02/km
22/27
4/4
20/21
POL
10-99
2021.11.25
Kraków
ITMBWieczorem
5
00:27:10
00:27:10
5:26/km
5.26/km
16/19
2/2
14/15
POL
10-99
2021.11.20
Kraków
Parkrun Kraków
5
00:22:06
00:22:06
4:25/km
4.25/km
37/136
2/5
32/89
POL
10-99
2021.11.06
Niepołomice
parkrun Niepołomice
5
00:22:23
00:22:23
4:29/km
4.29/km
8/35
1/3
7/25
POL
10-99
2021.10.30
Niepołomice
parkrun Niepołomice
5
00:22:40
00:22:40
4:32/km
4.32/km
8/54
1/5
8/34
POL
10-99
2021.10.23
Kraków
parkrun Kraków
5
00:21:54
00:21:54
4:23/km
4.23/km
37/168
1/3
36/108
POL
10-99
2021.10.16
Kraków
XXIV Memoriałowy Bieg im. B...
4.2
00:17:20
00:17:09
4:08/km
4.05/km
50/250
4/13
?/?
POL
100-999
2021.10.16
Kraków
parkrun Kraków # 376
5
00:21:51
00:21:51
4:22/km
4.22/km
30/163
1/7
29/109
POL
100-999
2021.10.09
Niepołomice
parkrun Niepołomice
5
00:21:54
00:21:54
4:23/km
4.23/km
6/36
1/2
6/28
POL
10-99
2021.09.30
Kraków
ITMBWieczorem
5
00:22:57
00:22:57
4:35/km
4.35/km
13/22
3/4
11/17
POL
10-99
2021.09.25
Jaworzno
25.Międzynarodowy Bieg Ulic...
15
01:13:17
01:13:17
4:53/km
4.53/km
98/249
17/44
?/?
POL
100-999
2021.09.25
Niepołomice
Parkrun Niepołomice
5
00:22:03
00:22:03
4:25/km
4.25/km
4/28
1/4
4/16
POL
10-99
2021.09.19
Kraków
Bieg Kordian
5
00:23:26
00:23:26
4:41/km
4.41/km
44/309
POL
100-999
2021.09.18
Kraków
parkrun Kraków
5
00:21:38
00:21:38
4:20/km
4.20/km
25/109
1/2
23/75
POL
10-99
2021.09.16
Kraków
ITMBWieczorem
5
00:22:57
00:22:57
4:35/km
4.35/km
10/16
2/3
9/13
POL
10-99
2021.09.11
Kraków
parkrun
5
00:21:13
00:21:13
4:15/km
4.15/km
23/110
1/3
22/78
POL
100-999
2021.09.05
Wi¶niowa
Wi¶niowa Run
5
00:24:55
00:24:55
4:59/km
4.59/km
30/59
4/8
30/59
POL
100-999
2021.09.04
Kraków
Parkrun
5
00:21:06
00:21:06
4:13/km
4.13/km
28/139
1/3
26/96
POL
100-999
2021.09.02
Kraków
ITMBWieczorem
5
00:25:23
00:25:23
5:05/km
5.05/km
23/26
3/3
21/23
POL
10-99
2021.08.28
Niepołomice
parkrun
5
00:21:57
00:21:57
4:23/km
4.23/km
3/28
1/1
3/16
POL
10-99
2021.08.21
Wola
Parkrun
5
00:21:51
00:21:51
4:22/km
4.22/km
4/18
1/2
3/14
POL
10-99
2021.08.19
Kraków
ITMBWieczorem
5
00:21:22
00:21:22
4:16/km
4.16/km
12/26
3/3
11/23
POL
10-99
2021.08.14
Kraków
parkrun
5
00:21:53
00:21:53
4:23/km
4.23/km
30/154
1/3
26/105
POL
10-99
2021.08.07
Kraków
parkrun Kraków # 366
5
00:22:57
00:22:57
4:35/km
4.35/km
35/146
1/2
34/99
POL
10-99
2021.07.22
Kraków
ITMBWieczorem
5
00:31:30
00:31:30
6:18/km
6.18/km
28/29
3/3
22/22
POL
10-99
2021.07.17
Kraków
Parkrun Kraków
5
00:35:05
00:35:05
7:01/km
7.01/km
119/137
2/2
87/93
POL
100-999
2021.07.10
Zakopane
Parkrun Kraków
5
00:21:02
00:21:02
4:12/km
4.12/km
25/113
1/3
25/82
POL
10-99
2021.07.08
Kraków
ITMBWieczorem
5
00:21:45
00:21:45
4:21/km
4.21/km
7/24
2/4
7/20
POL
10-99
2021.07.04
Kraków
(Nie)parkrun Kraków
5
00:23:13
00:23:13
4:39/km
4.39/km
?/?
POL
1-9
2021.07.03
Niepołomice
parkrun
5
00:22:27
00:22:27
4:29/km
4.29/km
5/25
1/3
5/16
POL
10-99
2021.06.27
Kraków
(Nie)parkrun Kraków
5
00:24:22
00:24:22
4:52/km
4.52/km
?/?
POL
1-9
2021.06.19
Niepołomice
Parkrun
5
00:23:11
00:23:11
4:38/km
4.38/km
11/87
1/3
9/48
POL
10-99
2021.06.12
Kraków
parkrun
5
00:21:51
00:21:51
4:22/km
4.22/km
38/198
1/5
35/122
POL
100-999
2021.06.12
Kraków
(Nie)parkrun Kraków
5
00:23:53
00:23:53
4:47/km
4.47/km
?/?
POL
1-9
2021.06.10
Kraków
ITMBWieczorem
5
00:22:05
00:22:05
4:25/km
4.25/km
6/24
1/3
6/20
POL
10-99
2021.06.05
Kraków
(Nie)parkrun Kraków
5
00:23:45
00:23:45
4:45/km
4.45/km
?/?
POL
1-9
2021.05.29
Kraków
(Nie)parkrun Kraków
5
00:23:37
00:23:37
4:43/km
4.43/km
7/?
?/?
7/?
POL
1-9
2021.05.27
Kraków
ITMBWieczorem
5
00:22:36
00:22:36
4:31/km
4.31/km
16/28
2/3
14/22
POL
10-99
2021.05.22
Kraków
(Nie)parkrun Kraków
5
00:22:10
00:22:10
4:26/km
4.26/km
?/?
POL
1-9
2021.05.15
Kraków
(Nie)parkrun Kraków
5
00:23:54
00:23:54
4:47/km
4.47/km
?/?
POL
1-9
2021.05.13
Kraków
ITMBWieczorem
5
00:22:53
00:22:53
4:35/km
4.35/km
12/26
2/2
12/23
POL
10-99
2021.05.06
Kraków
ITMBWieczorem
5
00:25:10
00:25:10
5:02/km
5.02/km
?/?
POL
10-99
2021.05.01
Kraków
(Nie)parkrun Kraków
5
00:26:03
00:26:03
5:13/km
5.13/km
?/?
POL
1-9
2021.04.25
Kraków
(nie)parkrun Kraków
5
00:25:00
00:25:00
5:00/km
5.00/km
?/?
POL
1-9
2021.04.18
Kraków
(nie)parkrun Kraków
5
00:26:33
00:26:33
5:19/km
5.19/km
?/?
POL
1-9
2021.04.11
Kraków
(nie)parkrun Kraków
5
00:29:01
00:29:01
5:48/km
5.48/km
?/?
POL
1-9
2021.04.04
Kraków
(nie)parkrun Kraków
5
00:32:23
00:32:23
6:29/km
6.29/km
?/?
POL
1-9
2021.03.13
Kraków
(Nie)parkrun Kraków
5
00:26:50
00:26:50
5:22/km
5.22/km
?/?
POL
1-9
2021.03.06
Krakow
(Nie)parkrun Kraków
5
00:28:57
00:28:57
5:47/km
5.47/km
?/?
POL
1-9
2021.02.27
Kraków
(Nie)parkrun Kraków
5
00:34:14
00:34:14
6:51/km
6.51/km
?/?
POL
1-9
2021.02.20
Kraków
(Nie)parkrun Kraków
5
00:31:14
00:31:14
6:15/km
6.15/km
?/?
POL
1-9
2021.02.12
Kraków
(Nie)parkrun Kraków
5
00:25:16
00:25:16
5:03/km
5.03/km
?/?
POL
1-9
2021.02.06
Kraków
(Nie)parkrun Kraków
5
00:26:37
00:26:37
5:19/km
5.19/km
?/?
POL
1-9
2021.01.30
Kraków
(Nie)parkrun Kraków
5
00:27:13
00:27:13
5:27/km
5.27/km
?/?
POL
1-9
2021.01.23
Kraków
(Nie)parkrun Kraków
5
00:32:07
00:32:07
6:25/km
6.25/km
?/?
POL
1-9
2021.01.16
Kraków
(Nie)parkrun Kraków
5
00:28:19
00:28:19
5:40/km
5.40/km
?/?
POL
1-9
2021.01.09
Kraków
(Nie)parkrun Kraków
5
00:27:25
00:27:25
5:29/km
5.29/km
?/?
POL
1-9
2021.01.02
Kraków
(Nie)parkrun Kraków
5
00:27:06
00:27:06
5:25/km
5.25/km
?/?
POL
1-9
2020.12.26
Kraków
(nie)parkrun Kraków
5
00:27:51
00:27:51
5:34/km
5.34/km
?/?
POL
1-9
2020.12.19
Kraków
(nie)parkrun Kraków
5
00:24:26
00:24:26
4:53/km
4.53/km
?/?
POL
1-9
2020.12.12
Kraków
(nie)parkrun Kraków
5
00:24:49
00:24:49
4:58/km
4.58/km
?/?
POL
1-9
2020.12.05
Kraków
(nie)parkrun Kraków
5
00:25:36
00:25:36
5:07/km
5.07/km
?/?
POL
1-9
2020.11.28
Kraków
(nie)parkrun Kraków
5
00:33:07
00:33:07
6:37/km
6.37/km
?/?
POL
1-9
2020.11.14
Kraków
(nie)parkrun Kraków
5
00:24:23
00:24:23
4:53/km
4.53/km
?/?
POL
1-9
2020.11.07
Kraków
(nie)parkrun Kraków
5
00:25:17
00:25:17
5:03/km
5.03/km
?/?
POL
1-9
2020.10.31
Kraków
(nie)parkrun Kraków
5
00:23:59
00:23:59
4:48/km
4.48/km
?/?
POL
1-9
2020.10.10
Kraków
(nie)parkrun Kraków
5
00:21:11
00:21:11
4:14/km
4.14/km
?/?
POL
1-9
2020.09.20
Wi¶niowa
Wi¶niowa Run
5
00:23:59
00:23:59
4:48/km
4.48/km
37/81
4/9
33/61
POL
100-999
2020.09.19
Kraków
(nie)parkrun Kraków
5
00:21:20
00:21:20
4:16/km
4.16/km
?/?
POL
10-99
2020.09.12
Kraków
(nie)parkrun Kraków
5
00:20:49
00:20:49
4:10/km
4.10/km
?/?
POL
1-9
2020.09.05
Kraków
(nie)parkrun/Kraków
5
00:24:33
00:24:33
4:55/km
4.55/km
?/?
POL
1-9
2020.08.29
Kraków
(nie)parkrun/krakow
5
00:21:19
00:21:19
4:16/km
4.16/km
?/?
POL
1-9
2020.07.16
Kraków
I Ty możesz biegać wieczore...
5
00:22:21
00:22:21
4:28/km
4.28/km
23/38
3/4
23/34
POL
10-99
2020.07.09
Kraków
I Ty możesz biegać wieczore...
5
00:23:29
00:23:29
4:42/km
4.42/km
24/33
2/3
21/24
POL
10-99
2020.03.07
Kraków
Parkrun Kraków # 357
5
00:21:45
00:21:45
4:21/km
4.21/km
66/253
5/12
59/155
POL
100-999
2020.03.05
Kraków
ITMBWieczorem
5
00:28:31
00:28:31
5:42/km
5.42/km
41/45
3/3
34/35
POL
10-99
2020.03.01
Kraków
Grand Prix Krakowa w Biegac...
11.6
01:05:34
01:05:06
5:39/km
5.37/km
138/377
POL
100-999
2020.02.29
Kraków
parkrun Kraków # 356
5
00:20:45
00:20:45
4:09/km
4.09/km
34/210
3/14
?/?
POL
100-999
2020.02.23
Tychy
13 Grand Prix Tychy bieg 2
5
00:23:16
00:23:16
4:39/km
4.39/km
32/55
2/5
?/?
POL
10-99
2020.02.22
Kraków
parkrun Kraków # 355
5
00:21:41
00:21:41
4:20/km
4.20/km
55/199
5/16
51/133
POL
100-999
2020.02.15
Kraków
parkrun Kraków # 354
5
00:21:51
00:21:51
4:22/km
4.22/km
36/185
5/14
33/125
POL
100-999
2020.02.02
Kraków
Grand Prix Krakowa w Biegac...
11.6
01:08:03
01:07:32
5:52/km
5.49/km
145/384
POL
100-999
2020.02.01
Kraków
parkrun Kraków # 352
5
00:21:00
00:21:00
4:12/km
4.12/km
33/195
4/16
27/126
POL
100-999
2020.01.26
Tychy
Grand Prix Tychy edycja 13 ...
5
00:24:09
00:24:09
4:50/km
4.50/km
32/55
3/6
?/?
POL
10-99
2020.01.25
Kraków
parkrun Kraków # 351
5
00:21:30
00:21:30
4:18/km
4.18/km
31/149
3/114
27/112
POL
100-999
2020.01.18
Kraków
parkrun Kraków # 350
5
00:21:10
00:21:10
4:14/km
4.14/km
42/194
4/14
39/138
POL
100-999
2020.01.11
Kraków
parkrun Kraków # 349
5
00:22:38
00:22:38
4:32/km
4.32/km
43/198
4/13
?/?
POL
100-999
2020.01.05
Kraków
Grand Prix Krakowa w Biegac...
11.6
01:08:00
01:07:33
5:52/km
5.49/km
148/409
POL
100-999
2020.01.04
Kraków
parkrun Kraków # 348
5
00:21:48
00:21:48
4:22/km
4.22/km
35/177
3/10
34/121
POL
100-999
2020.01.01
Chrzanów
parkrun
5
00:24:07
00:24:07
4:49/km
4.49/km
14/112
4/9
13/60
POL
100-999
2020.01.01
Katowice
parkrun Katowice #191
5
00:24:22
00:24:22
4:52/km
4.52/km
28/69
2/5
26/51
POL
10-99
2019.12.28
Kraków
parkrun Kraków # 346
5
00:24:35
00:24:35
4:55/km
4.55/km
64/157
7/11
58/107
POL
100-999
2019.12.26
Kraków
parkrun Kraków # 345
5
00:24:27
00:24:27
4:53/km
4.53/km
46/114
7/8
38/73
POL
100-999
2019.12.15
Tychy
Grand Prix Tychów
5
00:21:08
00:21:08
4:14/km
4.14/km
15/39
4/7
?/?
POL
10-99
2019.12.14
Kraków
parkrun Kraków # 343
5
00:21:28
00:21:28
4:18/km
4.18/km
31/160
4/12
29/108
POL
100-999
2019.12.07
Kraków
parkrun Kraków # 342
5
00:22:38
00:22:38
4:32/km
4.32/km
36/148
3/8
35/108
POL
100-999
2019.12.01
Tychy
Grand Prix Tychów
5
00:21:34
00:21:34
4:19/km
4.19/km
15/32
4/?
?/?
POL
10-99
2019.11.30
Kraków
parkrun Kraków # 341
5
00:20:45
00:20:45
4:09/km
4.09/km
26/180
3/12
24/126
POL
100-999
2019.11.28
Kraków
ITMBWieczorem
5
00:22:04
00:22:04
4:25/km
4.25/km
17/34
2/2
17/32
POL
10-99
2019.11.24
Tychy
Grand Prix Tychów
5
00:21:31
00:21:31
4:18/km
4.18/km
15/47
3/7
?/?
POL
10-99
2019.11.23
Kraków
parkrun Kraków # 340
5
00:20:32
00:20:32
4:06/km
4.06/km
32/221
4/17
30/144
POL
100-999
2019.11.21
Kraków
ITMBWieczorem
5
00:21:26
00:21:26
4:17/km
4.17/km
21/43
2/3
20/38
POL
10-99
2019.11.16
Kraków
parkrun Kraków # 339
5
00:20:34
00:20:34
4:07/km
4.07/km
26/155
4/13
25/114
POL
100-999
2019.11.14
Kraków
ITMBWieczorem
5
00:23:00
00:23:00
4:36/km
4.36/km
28/44
3/3
26/37
POL
10-99
2019.11.09
Kraków
parkrun Kraków # 338
5
00:20:43
00:20:43
4:09/km
4.09/km
32/195
3/12
30/137
POL
100-999
2019.11.07
Kraków
ITMBWieczorem
5
00:21:42
00:21:42
4:20/km
4.20/km
23/37
2/4
21/31
POL
10-99
2019.11.03
Kraków
Grand Prix Krakowa w Biegac...
11.6
01:02:04
01:01:30
5:21/km
5.18/km
71/514
6/?
?/?
POL
100-999
2019.11.02
Kraków
parkrun Kraków # 337
5
00:20:17
00:20:17
4:03/km
4.03/km
27/152
4/13
24/110
POL
100-999
2019.10.31
Kraków
ITMBWieczorem
5
00:23:50
00:23:50
4:46/km
4.46/km
14/20
3/3
14/19
POL
10-99
2019.10.26
Kraków
parkrun Kraków # 336
5
00:19:52
00:19:52
3:58/km
3.58/km
22/181
3/14
22/140
POL
100-999
2019.10.24
Kraków
ITMBWieczorem
5
00:21:02
00:21:02
4:12/km
4.12/km
11/32
3/3
10/24
POL
10-99
2019.10.19
Kraków
parkrun Kraków # 335
5
00:19:33
00:19:33
3:55/km
3.55/km
21/164
3/8
19/112
POL
100-999
2019.10.17
Kraków
ITMBWieczorem
5
00:20:08
00:20:08
4:02/km
4.02/km
10/27
2/3
10/23
POL
10-99
2019.10.12
Kraków
XXIV Memoriałowy Bieg im. B...
4.2
00:17:22
00:17:07
4:08/km
4.05/km
55/267
18/48
?/?
POL
100-999
2019.10.12
Kraków
parkrun Kraków # 334
5
00:20:49
00:20:49
4:10/km
4.10/km
26/209
2/11
?/?
POL
100-999
2019.10.11
Kraków
III Bieg Papieski
5
00:23:05
00:23:05
4:37/km
4.37/km
42/154
POL
100-999
2019.10.10
Kraków
ITMBWieczorem
5
00:21:53
00:21:53
4:23/km
4.23/km
4/11
1/1
4/10
POL
10-99
2019.10.05
Jelenia Góra
parkrun Jelenia Góra
5
00:21:23
00:21:23
4:17/km
4.17/km
2/6
1/2
2/6
POL
1-9
2019.10.03
Kraków
ITMBWieczorem
5
00:21:48
00:21:48
4:22/km
4.22/km
15/34
2/3
15/28
POL
10-99
2019.09.29
Kraków
13. PZU Bieg Trzech Kopców
13
01:04:36
01:04:36
4:58/km
4.58/km
521/2971
31/156
?/?
POL
1000+
2019.09.28
Kraków
parkrun Kraków # 332
5
00:19:56
00:19:56
3:59/km
3.59/km
17/183
3/13
17/134
POL
100-999
2019.09.26
Kraków
ITMBWieczorem
5
00:20:24
00:20:24
4:05/km
4.05/km
10/36
2/2
10/30
POL
10-99
2019.09.22
Kraków
Bieg Kordian
5
00:22:27
00:22:27
4:29/km
4.29/km
34/287
33/?
?/?
POL
100-999
2019.09.21
Kraków
parkrun Kraków # 331
5
00:19:30
00:19:30
3:54/km
3.54/km
27/199
3/10
26/144
POL
100-999
2019.09.21
Wadowice
Bieg Dobroczynno¶ci
5
00:20:47
00:20:47
4:09/km
4.09/km
21/122
3/10
?/?
POL
100-999
2019.09.21
Siepraw k.My¶lenic
Sieprawski Bieg Przełajowy
3
00:28:57
00:28:57
9:39/km
9.39/km
18/63
2/4
?/?
POL
GEO.
10-99
2019.09.19
Kraków
ITMBWieczorem
5
00:21:17
00:21:17
4:15/km
4.15/km
11/28
2/3
11/24
POL
10-99
2019.09.14
Kraków
parkrun Kraków # 330
5
00:19:55
00:19:55
3:59/km
3.59/km
24/194
3/12
24/142
POL
100-999
2019.09.14
Więcławice Stare
Małpolski Bieg Drog± ¦w. Ja...
7.5
00:33:47
00:33:30
4:30/km
4.28/km
33/169
5/14
28/107
POL
100-999
2019.09.12
Kraków
ITMBWieczorem
5
00:19:53
00:19:53
3:59/km
3.59/km
9/30
2/2
8/26
POL
10-99
2019.09.07
Kraków
parkrun Kraków # 329
5
00:20:09
00:20:09
4:02/km
4.02/km
17/154
1/5
17/115
POL
100-999
2019.09.05
Kraków
ITMBWieczorem
5
00:20:36
00:20:36
4:07/km
4.07/km
12/38
2/4
12/32
POL
10-99
2019.08.31
Kraków
parkrun Kraków # 328
5
00:20:21
00:20:21
4:04/km
4.04/km
33/201
3/11
33/147
POL
100-999
2019.08.29
Kraków
ITMBWieczorem
5
00:20:44
00:20:44
4:09/km
4.09/km
10/27
2/2
10/23
POL
10-99
2019.08.24
Kraków
parkrun Kraków # 327
5
00:20:40
00:20:40
4:08/km
4.08/km
33/210
3/7
30/141
POL
100-999
2019.08.24
Kraków
Bieg Twierdzy Kraków - Fort...
5
00:30:21
00:30:21
6:04/km
6.04/km
19/38
?/?
17/26
POL
10-99
2019.08.22
Kraków
ITMBWieczorem
5
00:20:17
00:20:17
4:03/km
4.03/km
11/29
2/2
11/24
POL
10-99
2019.08.18
Kraków
Zielona 5
5
00:21:14
00:21:00
4:15/km
4.12/km
25/352
23/?
?/?
POL
100-999
2019.08.17
Kraków
parkrun Kraków # 326
5
00:19:57
00:19:57
3:59/km
3.59/km
27/204
3/11
27/138
POL
100-999
2019.08.15
Kraków
ITMBWieczorem
5
00:20:31
00:20:31
4:06/km
4.06/km
9/20
2/2
9/16
POL
10-99
2019.08.11
Skawinki k.Lanckoron...
IV Bieg Lucka Chor±żego
14
01:14:10
01:14:10
5:18/km
5.18/km
52/177
8/?
?/?
POL
GEO.
100-999
2019.08.10
Kraków
parkrun Kraków # 325
5
00:19:31
00:19:31
3:54/km
3.54/km
20/173
2/14
19/127
POL
100-999
2019.08.08
Kraków
ITMBWieczorem
5
00:20:11
00:20:11
4:02/km
4.02/km
14/29
2/2
13/24
POL
10-99
2019.08.03
Kraków
parkrun Kraków # 324
5
00:24:36
00:24:36
4:55/km
4.55/km
20/131
2/13
19/96
POL
100-999
2019.08.01
Kraków
ITMBWieczorem
5
00:20:31
00:20:31
4:06/km
4.06/km
13/34
2/2
13/27
POL
10-99
2019.07.27
Kraków
parkrun Kraków # 323
5
00:19:35
00:19:35
3:55/km
3.55/km
16/205
1/12
15/144
POL
GEO.
100-999
2019.07.25
Kraków
ITMBWieczorem
5
00:20:15
00:20:15
4:03/km
4.03/km
10/39
2/3
10/29
POL
10-99
2019.07.20
Kraków
parkrun Kraków # 322
5
00:19:37
00:19:37
3:55/km
3.55/km
21/214
1/12
21/151
POL
100-999
2019.07.18
Kraków
ITMBWieczorem
5
00:20:37
00:20:37
4:07/km
4.07/km
13/28
2/3
13/25
POL
10-99
2019.07.13
Kraków
parkrun Kraków # 321
5
00:19:57
00:19:57
3:59/km
3.59/km
20/143
2/10
20/103
POL
100-999
2019.07.11
Kraków
ITMBWieczorem
5
00:20:34
00:20:34
4:07/km
4.07/km
9/25
2/2
9/20
POL
10-99
2019.07.06
Kraków
parkrun Kraków # 320
5
00:20:05
00:20:05
4:01/km
4.01/km
32/199
1/14
31/140
POL
100-999
2019.07.06
Wi¶niowa k.My¶lenic
Wi¶niowa Run
5
00:24:11
00:24:11
4:50/km
4.50/km
34/125
5/12
33/?
POL
GEO.
100-999
2019.07.04
Kraków
ITMBWieczorem
5
00:20:27
00:20:27
4:05/km
4.05/km
8/26
2/3
7/21
POL
10-99
2019.06.29
Jelenia Góra
parkrun Jelenia Góra
5
00:20:15
00:20:15
4:03/km
4.03/km
1/14
1/4
1/11
POL
10-99
2019.06.27
Kraków
ITMBWieczorem
5
00:20:59
00:20:59
4:12/km
4.12/km
14/29
2/2
26/29
POL
10-99
2019.06.22
Kraków
parkrun Kraków # 318
5
00:20:38
00:20:38
4:08/km
4.08/km
30/220
2/11
29/160
POL
100-999
2019.06.20
Kraków
ITMBWieczorem
5
00:20:46
00:20:46
4:09/km
4.09/km
10/27
2/3
9/25
POL
10-99
2019.06.16
Baranówka k.Krakowa
Bieg na pi±tkę
6
00:29:59
00:29:59
5:00/km
5.00/km
23/224
2/10
?/?
POL
GEO.
100-999
2019.06.15
Kraków
parkrun Kraków # 317
5
00:21:04
00:21:04
4:13/km
4.13/km
39/177
4/8
37/120
POL
100-999
2019.06.13
Kraków
ITMBWieczorem
5
00:21:50
00:21:50
4:22/km
4.22/km
16/30
2/3
15/28
POL
10-99
2019.06.08
Kraków
parkrun Kraków # 316
5
00:20:14
00:20:14
4:03/km
4.03/km
11/176
2/11
11/127
POL
100-999
2019.06.06
Kraków
ITMBWieczorem
5
00:20:53
00:20:53
4:11/km
4.11/km
13/29
2/2
12/23
POL
10-99
2019.06.01
Kraków
parkrun Kraków # 315
5
00:20:07
00:20:07
4:01/km
4.01/km
30/205
2/6
28/134
POL
100-999
2019.05.30
Kraków
ITMBWieczorem
5
00:20:44
00:20:44
4:09/km
4.09/km
9/22
2/2
8/19
POL
10-99
2019.05.25
Kraków
parkrun Kraków # 314
5
00:21:18
00:21:18
4:16/km
4.16/km
42/181
4/10
40/137
POL
100-999
2019.05.18
Kraków
parkrun Kraków # 313
5
00:20:45
00:20:45
4:09/km
4.09/km
36/251
4/17
35/175
POL
100-999
2019.05.16
Kraków
ITMBWieczorem
5
00:21:38
00:21:38
4:20/km
4.20/km
12/28
2/2
11/23
POL
10-99
2019.05.11
Kraków
parkrun Kraków # 312
5
00:25:22
00:25:22
5:04/km
5.04/km
18/101
1/9
18/80
POL
100-999
2019.05.09
Kraków
ITMBWieczorem
5
00:22:08
00:22:08
4:26/km
4.26/km
9/21
2/2
7/17
POL
10-99
2019.05.04
Kraków
parkrun Kraków # 311
5
00:21:19
00:21:19
4:16/km
4.16/km
36/175
3/13
33/123
POL
100-999
2019.05.03
Wola Dębińska k.Brze...
VI Dębiński Bieg Po Flagę
10.3
00:47:30
00:47:18
4:37/km
4.36/km
38/131
4/?
?/?
POL
GEO.
100-999
2019.05.02
Kraków
ITMBWieczorem
5
00:21:43
00:21:43
4:21/km
4.21/km
6/23
2/2
6/21
POL
10-99
2019.04.27
Kraków
parkrun Kraków # 310
5
00:25:46
00:25:46
5:09/km
5.09/km
19/108
1/12
19/79
POL
100-999
2019.04.25
Kraków
ITMBWieczorem
5
00:21:32
00:21:32
4:18/km
4.18/km
6/26
2/4
6/21
POL
10-99
2019.04.20
Kraków
parkrun Kraków # 309
5
00:20:44
00:20:44
4:09/km
4.09/km
39/175
2/10
36/120
POL
100-999
2019.04.18
Kraków
ITMBWieczorem
5
00:21:04
00:21:04
4:13/km
4.13/km
6/23
2/3
6/19
POL
10-99
2019.04.13
Kraków
parkrun Kraków # 308
5
00:21:45
00:21:45
4:21/km
4.21/km
37/123
3/9
37/94
POL
100-999
2019.04.11
Kraków
ITMBWieczorem
5
00:25:26
00:25:26
5:05/km
5.05/km
27/32
3/3
22/26
POL
10-99
2019.04.06
Jelenia Góra
Parkrun Jelenia Góra
5
00:21:21
00:21:21
4:16/km
4.16/km
3/19
1/2
3/16
POL
10-99
2019.04.04
Kraków
ITMBWieczorem
5
00:21:32
00:21:32
4:18/km
4.18/km
17/47
3/3
16/35
POL
10-99
2019.03.31
Tychy
Grand Prix
5
00:22:36
00:22:36
4:31/km
4.31/km
22/36
POL
10-99
2019.03.30
Kraków
parkrun Kraków # 306
5
00:21:07
00:21:07
4:13/km
4.13/km
38/165
1/9
37/122
POL
100-999
2019.03.23
Kraków
parkrun Kraków # 305
5
00:21:13
00:21:13
4:15/km
4.15/km
19/157
3/13
18/110
POL
100-999
2019.03.21
Kraków
ITMBWieczorem
5
00:21:17
00:21:17
4:15/km
4.15/km
16/40
2/4
16/30
POL
10-99
2019.03.17
Kraków
Maraton na Raty z Dystans...
10.2
00:47:18
00:47:18
4:38/km
4.38/km
3/9
2/2
3/8
POL
1-9
2019.03.16
Kraków
parkrun Kraków # 304
5
00:22:33
00:22:33
4:31/km
4.31/km
65/174
6/14
59/130
POL
100-999
2019.03.14
Kraków
ITMBWieczorem
5
00:21:47
00:21:47
4:21/km
4.21/km
15/46
2/3
14/35
POL
10-99
2019.03.09
Kraków
parkrun Kraków # 303
5
00:22:23
00:22:23
4:29/km
4.29/km
60/201
4/13
57/150
POL
100-999
2019.03.07
Kraków
ITMBWieczorem #271 i #272
5
00:22:08
00:22:08
4:26/km
4.26/km
21/39
3/3
19/30
POL
10-99
2019.03.03
Kraków
VII Grand Prix Krakowa w bi...
11.6
01:08:57
01:08:15
5:57/km
5.53/km
163/368
7/?
139/?
POL
100-999
2019.03.02
Kraków
parkrun Kraków # 302
5
00:22:44
00:22:44
4:33/km
4.33/km
67/165
6/13
57/122
POL
100-999
2019.02.28
Kraków
ITMBWieczorem #269 i #270
5
00:25:17
00:25:17
5:03/km
5.03/km
32/51
2/3
27/37
POL
10-99
2019.02.24
Tychy
Grand Prix
5
00:24:08
00:24:08
4:50/km
4.50/km
36/51
5/?
?/?
POL
10-99
2019.02.23
Kraków
parkrun Kraków # 301
5
00:23:19
00:23:19
4:40/km
4.40/km
67/151
60/112
4/12
POL
100-999
2019.02.16
Kraków
parkrun Kraków # 300
5
00:22:31
00:22:31
4:30/km
4.30/km
113/375
99/262
4/13
POL
100-999
2019.02.09
Kraków
parkrun Kraków # 299
5
00:25:26
00:25:26
5:05/km
5.05/km
87/146
75/113
7/10
POL
100-999
2019.02.03
Kraków
VII Grand Prix Krakowa w bi...
11.6
01:40:53
01:40:53
8:42/km
8.42/km
350/365
261/264
?/?
POL
100-999
2019.01.27
Tychy
Grand Prix Tych
5
00:34:52
00:34:52
6:58/km
6.58/km
38/41
3/3
?/?
POL
10-99
2019.01.26
Kraków
parkrun Kraków # 297
5
00:25:12
00:25:12
5:02/km
5.02/km
68/108
7/7
64/91
POL
100-999
2019.01.19
Kraków
parkrun Kraków # 296
5
00:25:35
00:25:35
5:07/km
5.07/km
64/141
9/11
57/104
POL
100-999
2019.01.13
Kraków
7. Bieg Wielkich Serc
5
00:25:58
00:25:58
5:12/km
5.12/km
322/871
19/?
?/?
POL
100-999
2019.01.12
Kraków
parkrun Kraków # 295
5
00:22:44
00:22:44
4:33/km
4.33/km
21/112
2/8
21/87
POL
100-999
2019.01.05
Kraków
parkrun Kraków # 294
5
00:22:55
00:22:55
4:35/km
4.35/km
26/123
2/9
23/91
POL
100-999
2019.01.01
Chrzanów
parkrun Chrzanów #208
5
00:22:20
00:22:20
4:28/km
4.28/km
10/94
2/7
10/56
POL
10-99
2019.01.01
Kraków
parkrun Kraków # 293
5
00:29:31
00:29:31
5:54/km
5.54/km
78/107
6/6
59/73
POL
100-999
2018.12.29
Kraków
parkrun Kraków # 292
5
00:20:12
00:20:12
4:02/km
4.02/km
22/141
2/7
20/98
POL
100-999
2018.12.26
Kraków
parkrun Kraków # 291
5
00:21:20
00:21:20
4:16/km
4.16/km
10/71
2/6
10/53
POL
10-99
2018.12.22
Kraków
parkrun Kraków # 290
5
00:20:59
00:20:59
4:12/km
4.12/km
19/113
2/6
18/83
POL
100-999
2018.12.15
Kraków
parkrun Kraków # 289
5
00:21:21
00:21:21
4:16/km
4.16/km
15/111
1/6
15/83
POL
100-999
2018.12.08
Kraków
parkrun Kraków # 288
5
00:21:48
00:21:48
4:22/km
4.22/km
24/138
2/11
23/106
POL
100-999
2018.12.06
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:50
00:24:50
4:58/km
4.58/km
20/28
2/5
17/23
POL
10-99
2018.12.02
Kraków
VII Grand Prix Krakowa w bi...
11.6
01:01:53
01:01:53
5:20/km
5.20/km
83/419
3/?
77/?
POL
100-999
2018.11.29
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:51
00:21:51
4:22/km
4.22/km
3/16
1/2
3/12
POL
10-99
2018.11.24
Kraków
parkrun Kraków # 286
5
00:20:21
00:20:21
4:04/km
4.04/km
30/125
2/5
28/96
POL
100-999
2018.11.22
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:25
00:21:25
4:17/km
4.17/km
4/16
2/3
4/12
POL
10-99
2018.11.17
Kraków
parkrun Kraków # 285
5
00:20:41
00:20:41
4:08/km
4.08/km
32/146
1/11
30/114
POL
100-999
2018.11.15
Kraków
I Ty Możesz Biegać Wieczore...
5
00:24:00
00:24:00
4:48/km
4.48/km
15/26
2/4
15/22
POL
10-99
2018.11.08
Kraków
I Ty Możesz Biegać Wieczore...
5
00:27:26
00:27:26
5:29/km
5.29/km
21/26
3/3
18/21
POL
10-99
2018.11.04
Miechów
VI Miechowski Bieg Niepodle...
10.88
00:59:04
00:59:04
5:26/km
5.26/km
19/91
1/4
?/?
POL
GEO.
10-99
2018.11.03
Kraków
parkrun Kraków # 283
5
00:21:31
00:21:31
4:18/km
4.18/km
38/162
2/7
35/122
POL
100-999
2018.10.28
Kraków
VII Grand Prix Krakowa w bi...
11.6
01:05:44
01:05:12
5:40/km
5.37/km
103/391
3/?
?/?
POL
100-999
2018.10.25
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:19
00:22:19
4:28/km
4.28/km
9/23
3/5
8/20
POL
10-99
2018.10.20
Kraków
parkrun Kraków # 281
5
00:21:13
00:21:13
4:15/km
4.15/km
28/135
2/9
27/96
POL
100-999
2018.10.20
Kraków
Zielona Pi±tka
5
00:21:44
00:21:44
4:21/km
4.21/km
99/526
?/?
80/?
POL
100-999
2018.10.18
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:23
00:20:23
4:05/km
4.05/km
7/36
1/5
7/31
POL
10-99
2018.10.11
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:32
00:20:32
4:06/km
4.06/km
6/31
1/4
6/26
POL
10-99
2018.10.06
Jelenia Góra
parkrun Jelenia Góra
5
00:20:30
00:20:30
4:06/km
4.06/km
1/11
1/2
1/10
POL
10-99
2018.10.04
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:52
00:20:52
4:10/km
4.10/km
8/26
2/4
7/22
POL
10-99
2018.09.30
Kraków
12. PZU Bieg Trzech Kopców
13
01:07:42
01:02:39
5:12/km
4.49/km
447/?
23/?
?/?
POL
1000+
2018.09.29
Kraków
parkrun Kraków # 278
5
00:21:42
00:21:42
4:20/km
4.20/km
33/165
3/12
28/116
POL
100-999
2018.09.27
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:57
00:20:57
4:11/km
4.11/km
7/32
2/4
7/28
POL
10-99
2018.09.22
Kraków
parkrun Kraków # 277
5
00:21:21
00:21:21
4:16/km
4.16/km
34/126
3/10
32/97
POL
100-999
2018.09.20
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:49
00:20:49
4:10/km
4.10/km
11/37
2/4
11/30
POL
10-99
2018.09.09
Paryż k.Krzeszowic
I bieg przez Paryż
12
01:12:13
01:12:13
6:01/km
6.01/km
13/?
POL
GEO.
?
2018.09.08
Kraków
parkrun Kraków # 275
5
00:20:23
00:20:23
4:05/km
4.05/km
15/151
1/9
14/105
POL
100-999
2018.09.06
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:59
00:20:59
4:12/km
4.12/km
8/32
1/3
7/26
POL
10-99
2018.09.02
Gromnik
Biegi Dionizyjskie
5
00:24:49
00:24:49
4:58/km
4.58/km
60/144
7/13
?/?
POL
GEO.
100-999
2018.09.01
Kraków
parkrun Kraków # 274
5
00:22:10
00:22:10
4:26/km
4.26/km
33/100
3/8
32/78
POL
100-999
2018.08.30
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:25
00:22:25
4:29/km
4.29/km
15/35
2/3
13/29
POL
10-99
2018.08.25
Kraków
parkrun Kraków # 273
5
00:21:47
00:21:47
4:21/km
4.21/km
39/140
3/10
35/103
POL
100-999
2018.08.23
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:10
00:22:10
4:26/km
4.26/km
23/50
4/6
21/40
POL
10-99
2018.08.18
Kraków
parkrun Kraków # 272
5
00:23:25
00:23:25
4:41/km
4.41/km
58/135
5/5
54/95
POL
100-999
2018.08.16
Kraków
I Ty Możesz Biegać Wieczore...
5
00:26:43
00:26:43
5:21/km
5.21/km
26/29
4/4
20/22
POL
10-99
2018.08.09
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:09
00:22:09
4:26/km
4.26/km
16/36
5/6
15/29
POL
10-99
2018.08.02
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:10
00:23:10
4:38/km
4.38/km
17/33
4/6
14/25
POL
10-99
2018.07.26
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:55
00:23:55
4:47/km
4.47/km
29/43
4/6
26/35
POL
10-99
2018.07.21
Kraków
parkrun Kraków # 268
5
00:22:00
00:22:00
4:24/km
4.24/km
50/152
4/9
46/107
POL
100-999
2018.07.19
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:16
00:22:16
4:27/km
4.27/km
13/40
4/6
12/29
POL
10-99
2018.07.14
Kraków
parkrun Kraków # 267
5
00:23:36
00:23:36
4:43/km
4.43/km
62/136
3/7
55/100
POL
100-999
2018.07.12
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:51
00:23:51
4:46/km
4.46/km
25/35
3/4
15/25
POL
10-99
2018.07.05
Kraków
I Ty Możesz Biegać Wieczore...
5
00:26:44
00:26:44
5:21/km
5.21/km
32/38
4/4
28/30
POL
10-99
2018.07.01
Ostrowiec ¦więtokrzy...
VI MosirGutwinRun
10.2
00:50:28
00:50:28
4:57/km
4.57/km
50/99
8/9
?/?
POL
10-99
2018.06.28
Kraków
I Ty Możesz Biegać Wieczore...
5
00:23:55
00:23:55
4:47/km
4.47/km
17/22
1/1
15/22
POL
10-99
2018.06.21
Kraków
I Ty Możesz Biegać Wieczore...
5
00:25:50
00:25:50
5:10/km
5.10/km
35/45
1/1
32/45
POL
10-99
2018.06.16
Kraków
parkrun Kraków # 263
5
00:23:05
00:23:05
4:37/km
4.37/km
71/161
5/10
65/123
POL
100-999
2018.06.14
Kraków
I Ty Możesz Biegać Wieczore...
5
00:26:20
00:26:20
5:16/km
5.16/km
44/54
1/1
38/54
POL
10-99
2018.06.09
Kraków
parkrun Kraków # 262
5
00:20:50
00:20:50
4:10/km
4.10/km
24/151
1/6
24/108
POL
100-999
2018.06.07
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:39
00:20:39
4:08/km
4.08/km
11/56
1/3
100/45
POL
10-99
2018.06.02
Kraków
parkrun Kraków # 261
5
00:20:29
00:20:29
4:06/km
4.06/km
20/202
2/6
20/140
POL
100-999
2018.05.31
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:09
00:22:09
4:26/km
4.26/km
9/32
2/2
9/26
POL
10-99
2018.05.26
Kraków
parkrun Kraków # 260
5
00:19:57
00:19:57
3:59/km
3.59/km
25/175
2/8
23/126
POL
100-999
2018.05.24
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:11
00:21:11
4:14/km
4.14/km
13/52
1/2
13/40
POL
10-99
2018.05.19
Jelenia Góra
Parkrun Jelenia Góra
5
00:20:24
00:20:24
4:05/km
4.05/km
2/14
1/2
2/11
POL
10-99
2018.05.12
Kraków
parkrun Kraków # 258
5
00:20:16
00:20:16
4:03/km
4.03/km
18/132
1/7
18/100
POL
100-999
2018.05.10
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:36
00:20:36
4:07/km
4.07/km
7/45
1/1
7/34
POL
10-99
2018.05.05
Kraków
parkrun Kraków # 257
5
00:20:40
00:20:40
4:08/km
4.08/km
25/187
1/6
25/127
POL
100-999
2018.05.03
Wola Dębińska k.Brze...
V Dębiński Bieg po Flagę
10.3
00:48:19
00:48:08
4:41/km
4.40/km
35/111
?/?
32/94
POL
GEO.
100-999
2018.04.29
Katowice
VIII Panewnicki Bieg Dzika ...
4.884
00:20:45
00:20:37
4:15/km
4.13/km
196/430
?/?
153/?
POL
100-999
2018.04.28
Kraków
parkrun Kraków # 256
5
00:19:49
00:19:49
3:58/km
3.58/km
23/174
1/6
23/115
POL
100-999
2018.04.26
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:35
00:20:35
4:07/km
4.07/km
6/27
1/1
6/22
POL
10-99
2018.04.21
Kraków
parkrun Kraków # 255
5
00:24:53
00:24:53
4:59/km
4.59/km
9/83
1/3
9/65
POL
10-99
2018.04.19
Kraków
I Ty Możesz Biegać Wieczore...
5
00:20:53
00:20:53
4:11/km
4.11/km
6/27
1/2
6/25
POL
10-99
2018.04.14
Kraków
parkrun Kraków # 254
5
00:20:10
00:20:10
4:02/km
4.02/km
15/144
2/6
15/109
POL
100-999
2018.04.12
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:31
00:21:31
4:18/km
4.18/km
6/32
1/3
6/27
POL
10-99
2018.04.07
Kraków
parkrun Kraków # 253
5
00:20:38
00:20:38
4:08/km
4.08/km
27/156
2/7
26/120
POL
100-999
2018.04.05
Kraków
I Ty Możesz Biegać Wieczore...
5
00:22:09
00:22:09
4:26/km
4.26/km
10/30
1/3
8/22
POL
10-99
2018.03.31
Kraków
parkrun Kraków # 252
5
00:21:28
00:21:28
4:18/km
4.18/km
29/130
2/8
28/100
POL
100-999
2018.03.29
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:01
00:21:01
4:12/km
4.12/km
7/22
1/2
6/19
POL
10-99
2018.03.24
Kraków
parkrun Kraków # 251
5
00:20:32
00:20:32
4:06/km
4.06/km
24/118
1/6
22/84
POL
100-999
2018.03.22
Kraków
I Ty Możesz Biegać Wieczore...
5
00:21:26
00:21:26
4:17/km
4.17/km
7/20
1/1
5/16
POL
10-99
2018.03.17
Kraków
parkrun Kraków # 250
5
00:21:49
00:21:49
4:22/km
4.22/km
27/104
1/6
25/79
POL
100-999
2018.03.10
Kraków
parkrun Kraków # 249
5
00:20:29
00:20:29
4:06/km
4.06/km
19/111
1/3
18/85
POL
100-999
2018.03.08
Kraków
#192 i #193 ITMBWieczorem
5
00:21:04
00:21:04
4:13/km
4.13/km
9/26
1/2
7/20
POL
10-99
2018.03.04
Kraków
VI Grand Prix Krakowa 5/5
11.6
01:01:41
01:01:41
5:19/km
5.19/km
71/317
3/18
68/246
POL
100-999
2018.03.03
Kraków
parkrun Kraków # 248
5
00:20:48
00:20:48
4:10/km
4.10/km
11/80
1/5
8/65
POL
10-99
2018.02.24
Kraków
parkrun Kraków # 247
5
00:22:02
00:22:02
4:24/km
4.24/km
25/116
1/4
23/84
POL
100-999
2018.02.17
Kraków
parkrun Kraków # 246
5
00:20:22
00:20:22
4:04/km
4.04/km
7/83
1/4
7/60
POL
10-99
2018.02.15
Kraków
ITMBWieczorem
5
00:21:54
00:21:54
4:23/km
4.23/km
9/25
1/1
9/21
POL
10-99
2018.02.10
Kraków
parkrun Kraków # 245
5
00:20:45
00:20:45
4:09/km
4.09/km
18/91
1/4
17/70
POL
10-99
2018.02.04
Kraków
VI Grand Prix Krakowa 4/5
11.6
01:00:08
01:00:08
5:11/km
5.11/km
64/348
2/15
58/267
POL
100-999
2018.02.03
Kraków
parkrun Kraków # 244
5
00:20:28
00:20:28
4:06/km
4.06/km
22/112
1/2
20/85
POL
100-999
2018.01.13
Kraków
parkrun Kraków # 241
5
00:21:35
00:21:35
4:19/km
4.19/km
29/116
2/5
27/89
POL
100-999
2018.01.07
Kraków
VI Grand Prix Krakowa 3/5
11.6
01:04:08
01:04:08
5:32/km
5.32/km
98/377
5/?
92/?
POL
100-999
2018.01.06
Kraków
parkrun Kraków # 240
5
00:20:14
00:20:14
4:03/km
4.03/km
23/142
1/5
23/104
POL
100-999
2018.01.01
Kraków
Parkrun Kraków
5
00:21:09
00:21:09
4:14/km
4.14/km
22/105
1/6
22/68
POL
100-999
2017.12.30
Kraków
parkrun Kraków # 238
5
00:21:38
00:21:38
4:20/km
4.20/km
27/113
1/4
27/77
POL
100-999
2017.12.28
Kraków
#194 i #195 ITMBWieczorem
5
00:22:33
00:22:23
4:31/km
4.29/km
7/13
1/3
7/13
POL
?
2017.12.26
Kraków
parkrun Kraków
5
00:21:41
00:21:41
4:20/km
4.20/km
25/94
2/8
25/68
POL
10-99
2017.12.23
Kraków
parkrun Kraków # 236
5
00:21:16
00:21:16
4:15/km
4.15/km
17/103
2/5
17/72
POL
GEO.
100-999
2017.12.21
Kraków
#192 i #193 ITMBWieczorem
5
00:21:35
00:21:35
4:19/km
4.19/km
5/25
1/5
5/23
POL
?
2017.12.14
Kraków
#190 i #191 ITMBWieczorem
5
00:27:32
00:27:32
5:30/km
5.30/km
21/25
1/1
19/22
POL
?
2017.12.03
Kraków
Bieg Mikołajkowy Grand Prix...
11.6
01:04:05
01:03:35
5:31/km
5.29/km
94/387
5/20
90/302
POL
1000+
2017.11.16
Kraków
#182 i #183 ITMBWieczorem
5
00:22:20
00:22:20
4:28/km
4.28/km
9/24
1/4
9/22
POL
?
2017.11.11
Kraków
parkrun Krakow #230
5
00:22:26
00:22:26
4:29/km
4.29/km
23/109
3/7
21/74
POL
?
2017.11.11
Biały Ko¶ciół
VI Niepodległo¶ciowa Jedena...
11
00:51:41
00:51:15
4:42/km
4.40/km
86/506
6/32
?/?
POL
100-999
2017.11.05
Kraków
VI Grand Prix Krakowa 1/5
11.6
01:42:02
01:42:02
8:48/km
8.48/km
392/398
?/?
296/298
POL
100-999
2017.11.04
Kraków
parkrun Kraków #229
5
00:19:51
00:19:51
3:58/km
3.58/km
14/132
1/7
13/92
POL
100-999
2017.10.26
Kraków
#176 i #177 ITMBWieczorem
5
00:20:47
00:20:47
4:09/km
4.09/km
5/31
1/4
5/27
POL
?
2017.10.21
Kraków
parkrun Kraków #227
5
00:20:03
00:20:03
4:01/km
4.01/km
24/150
1/8
23/97
POL
100-999
2017.10.14
Kraków
parkrun Kraków #226
5
00:19:56
00:19:56
3:59/km
3.59/km
18/145
1/8
18/110
POL
100-999
2017.10.07
Kraków
parkrun Kraków #225
5
00:20:23
00:20:23
4:05/km
4.05/km
18/124
3/7
18/84
POL
100-999
2017.10.01
Kraków
11. PZU Bieg Trzech Kopców
13
01:01:48
00:01:48
4:45/km
0.08/km
385/?
19/?
368/?
POL
1000+
2017.09.30
Kraków
Parkrun Kraków #224
5
00:20:00
00:20:00
4:00/km
4.00/km
22/148
2/6
21/99
POL
100-999
2017.09.16
Kraków
parkrun Kraków
5
00:20:09
00:20:09
4:02/km
4.02/km
20/83
1/6
17/64
POL
10-99
2017.08.24
Kraków
#158 i #159 ITMBWieczorem
5
00:21:18
00:21:18
4:16/km
4.16/km
12/42
1/4
11/35
POL
?
2017.08.17
Kraków
#156 i #157 ITMBWieczorem
5
00:20:56
00:20:56
4:11/km
4.11/km
10/39
1/1
8/31
POL
10-99
2017.08.10
Kraków
ITMBWieczorem
5
00:20:55
00:20:55
4:11/km
4.11/km
7/30
1/3
5/25
POL
10-99
2017.08.05
Kraków
Parkrun Kraków
5
00:20:40
00:20:40
4:08/km
4.08/km
22/134
1/3
21/88
POL
100-999
2017.07.27
Kraków
#150 i #151 ITMBWieczorem
5
00:20:36
00:20:36
4:07/km
4.07/km
12/36
1/2
12/32
POL
?
2017.07.22
Kraków
parkrun Kraków
5
00:21:25
00:21:25
4:17/km
4.17/km
36/157
1/7
34/111
POL
10-99
2017.07.20
Kraków
#148 i #149 ITMBWieczorem
5
00:21:23
00:21:23
4:17/km
4.17/km
11/28
1/3
10/26
POL
10-99
2017.07.06
Kraków
#144 i #145 ITMBWieczorem
5
00:21:08
00:21:08
4:14/km
4.14/km
13/33
2/4
12/30
POL
?
2017.06.29
Kraków
#142 i #143 ITMBWieczorem
5
00:21:25
00:21:25
4:17/km
4.17/km
11/34
2/4
9/28
POL
?
2017.06.22
Kraków
#140 i #141 ITMBWieczorem
5
00:21:14
00:21:14
4:15/km
4.15/km
12/35
1/4
11/30
POL
?
2017.06.17
Kraków
Parkrun Kraków
5
00:20:49
00:20:49
4:10/km
4.10/km
22/96
1/7
21/64
POL
10-99
2017.06.10
Kraków
parkrun Kraków
5
00:20:55
00:20:55
4:11/km
4.11/km
16/120
1/6
15/79
POL
10-99
2017.06.03
Kraków
parkrun Kraków
5
00:20:46
00:20:46
4:09/km
4.09/km
31/137
2/5
28/96
POL
10-99
2017.04.22
Kraków
parkrun Kraków
5
00:22:44
00:22:44
4:33/km
4.33/km
28/101
1/4
23/77
POL
?
2017.04.15
Kraków
parkrun Kraków
5
00:21:00
00:21:00
4:12/km
4.12/km
32/137
3/8
32/102
POL
100-999
2017.04.08
Kraków
parkrun Kraków
5
00:36:07
00:36:07
7:13/km
7.13/km
50/70
3/3
41/53
POL
10-99
2017.03.11
Kraków
parkrun Kraków
5
00:21:12
00:21:12
4:14/km
4.14/km
27/123
1/5
26/90
POL
100-999
2017.03.05
Kraków
V Grand Prix Krakowa 5/5
11.6
01:04:36
01:03:57
5:34/km
5.31/km
83/276
3/9
79/213
POL
100-999
2017.03.04
Kraków
parkrun Kraków
5
00:21:26
00:21:26
4:17/km
4.17/km
36/137
1/2
35/101
POL
?
2017.02.12
Kraków
V Grand Prix Krakowa 4/5
11.6
01:15:47
01:15:16
6:32/km
6.29/km
113/230
6/11
104/182
POL
100-999
2017.02.11
Kraków
parkrun Kraków
5
00:21:12
00:21:12
4:14/km
4.14/km
27/123
1/5
26/90
POL
?
2017.02.09
Kraków
ITMBWieczorem
5
00:22:40
00:22:40
4:32/km
4.32/km
9/17
1/2
7/13
POL
10-99
2017.02.05
Dobczyce
Pi±tka dla Patryka
5
00:26:08
00:26:08
5:14/km
5.14/km
89/392
POL
100-999
2017.02.04
Kraków
parkrun Kraków
5
00:21:51
00:21:51
4:22/km
4.22/km
23/57
1/1
21/45
POL
10-99
2017.01.28
Kraków
parkrun Kraków
5
00:22:03
00:22:03
4:25/km
4.25/km
23/71
1/3
20/52
POL
?
2017.01.26
Kraków
#101 I Ty Możesz Biegać Wie...
5
00:22:23
00:22:23
4:29/km
4.29/km
4/8
1/1
4/7
POL
10-99
2017.01.21
Kraków
parkrun Kraków
5
00:21:49
00:21:49
4:22/km
4.22/km
29/87
1/3
26/63
POL
?
2017.01.15
Kraków
Grand Prix Krakowa -Bieg Mi...
11.6
01:23:30
01:23:30
7:12/km
7.12/km
209/269
9/12
180/208
POL
1000+
2016.12.24
Kraków
parkrun Kraków
5
00:21:23
00:21:23
4:17/km
4.17/km
23/88
1/3
22/66
POL
10-99
2016.12.10
Kraków
Parkrun Kraków
5
00:21:18
00:21:18
4:16/km
4.16/km
22/109
1/6
22/82
POL
100-999
2016.12.04
Kraków
Grand Prix Krakowa - Bieg M...
11.6
01:02:52
01:02:52
5:25/km
5.25/km
72/298
3/9
70/217
POL
100-999
2016.12.03
Krakow
Parkrun Kraków
5
00:20:49
00:20:49
4:10/km
4.10/km
16/94
1/3
15/66
POL
GEO.
10-99
2016.11.11
Biały Ko¶ciół
V Niepodległo¶ciowa Jedenas...
11
00:51:54
00:51:54
4:43/km
4.43/km
103/504
6/38
?/?
POL
100-999
2016.11.08
Kraków
ITMBWieczorem #84
5
00:21:46
00:21:46
4:21/km
4.21/km
14/30
1/2
11/23
POL
10-99
2016.11.06
Kraków
V Grand Prix Krakowa 1/5
11.6
01:06:51
01:06:51
5:46/km
5.46/km
101/302
3/9
95/233
POL
1000+
2016.11.05
Kraków
Parkrun Kraków
5
00:20:50
00:20:50
4:10/km
4.10/km
22/123
3/5
20/82
POL
100-999
2016.10.25
Kraków
ITMBWieczorem #81
5
00:21:16
00:21:16
4:15/km
4.15/km
16/27
1/4
12/20
POL
10-99
2016.10.18
Kraków
ITMBWieczorem #78
5
00:21:56
00:21:56
4:23/km
4.23/km
9/23
2/5
8/20
POL
10-99
2016.10.15
Kraków
5 na dobry pocz±tek
5
00:20:56
00:20:46
4:11/km
4.09/km
42/222
1/4
35/?
POL
100-999
2016.10.11
Kraków
ITMBWieczorem #77
5
00:21:39
00:21:39
4:20/km
4.20/km
21/33
2/5
18/27
POL
10-99
2016.10.08
Kraków
Parkrun Kraków
5
00:24:08
00:24:08
4:50/km
4.50/km
73/124
4/5
60/94
POL
100-999
2016.10.02
Kraków
10. PZU Bieg Trzech Kopców
13
01:05:52
01:05:52
5:04/km
5.04/km
567/?
27/?
530/?
POL
1000+
2016.09.27
Kraków
ITMBWieczorem #73
5
00:22:08
00:22:08
4:26/km
4.26/km
18/34
2/5
15/29
POL
10-99
2016.09.17
Kraków
Parkrun Kraków
5
00:21:28
00:21:28
4:18/km
4.18/km
24/112
1/4
24/84
POL
100-999
2016.09.13
Kraków
ITMBWieczorem #69
5
00:22:02
00:22:02
4:24/km
4.24/km
15/29
2/4
12/26
POL
10-99
2016.09.08
Kraków
ITMBWieczorem #67 & #68
5
00:22:28
00:22:28
4:30/km
4.30/km
9/15
2/3
7/12
POL
10-99
2016.09.03
Kraków
Parkrun Kraków
5
00:22:42
00:22:42
4:32/km
4.32/km
52/134
5/7
45/103
POL
100-999
2016.08.30
Kraków
ITMBWieczorem #65
5
00:23:13
00:23:13
4:39/km
4.39/km
23/37
3/5
21/31
POL
10-99
2016.08.25
Kraków
ITMBWieczorem #63 & #64
5
00:25:24
00:25:24
5:05/km
5.05/km
13/17
2/2
11/13
POL
10-99
2016.08.20
Kraków
Parkrun Kraków
5
00:22:34
00:22:34
4:31/km
4.31/km
41/102
2/3
34/69
POL
100-999
2016.08.02
Kraków
ITMBWieczorem #57
5
00:21:47
00:21:47
4:21/km
4.21/km
17/29
2/4
16/26
POL
10-99
2016.07.28
Kraków
ITMBWieczorem #55 & #56
5
00:22:18
00:22:18
4:28/km
4.28/km
9/13
1/3
9/13
POL
10-99
2016.07.14
Kraków
ITMBWieczorem #51 & #52
5
00:22:45
00:22:45
4:33/km
4.33/km
12/16
1/2
11/12
POL
10-99
2016.07.05
Kraków
ITMBWieczorem #49
5
00:22:17
00:22:17
4:27/km
4.27/km
18/33
1/4
16/31
POL
10-99
2016.07.02
Kraków
Parkrun Kraków
5
00:20:35
00:20:35
4:07/km
4.07/km
21/121
2/6
18/88
POL
100-999
2016.06.25
Kraków
Parkrun Kraków
5
00:19:49
00:19:49
3:58/km
3.58/km
14/115
1/5
13/84
POL
100-999
2016.06.21
Kraków
ITMBWieczorem #45
5
00:20:50
00:20:50
4:10/km
4.10/km
12/37
1/3
11/29
POL
10-99
2016.06.04
Kraków
ParkRun Kraków
5
00:19:22
00:19:22
3:52/km
3.52/km
14/143
1/6
12/105
POL
100-999
2016.05.28
Kraków
Parkrun Kraków
5
00:19:25
00:19:25
3:53/km
3.53/km
18/152
2/9
18/113
POL
100-999
2016.05.14
Kraków
11. Mini Cracovia Maraton i...
4.2
00:18:57
00:18:57
4:31/km
4.31/km
207/1505
5/?
180/?
POL
1000+
2016.05.10
Kraków
ITMBWieczorem #33
5
00:20:16
00:20:16
4:03/km
4.03/km
9/34
1/4
9/23
POL
10-99
2016.04.26
Kraków
ITMBWieczorem #29
5
00:20:02
00:20:02
4:00/km
4.00/km
12/44
1/4
12/35
POL
10-99
2016.04.23
Kraków
parkrun Kraków
5
00:19:32
00:19:32
3:54/km
3.54/km
19/117
2/4
18/84
POL
100-999
2016.04.09
Kraków
parkrun Kraków
5
00:20:38
00:20:38
4:08/km
4.08/km
25/94
1/3
23/69
POL
10-99
2016.04.02
Kraków
parkrun Kraków
5
00:18:51
00:18:51
3:46/km
3.46/km
8/114
1/4
8/81
POL
100-999
2016.03.26
Kraków
Parkrun Kraków
5
00:19:24
00:19:24
3:53/km
3.53/km
11/86
1/7
11/65
POL
10-99
2016.03.22
Kraków
ITMBWieczorem #18
5
00:26:49
00:26:49
5:22/km
5.22/km
26/32
3/3
24/28
POL
10-99
2016.03.19
Kraków
parkrun Kraków
5
00:19:24
00:19:24
3:53/km
3.53/km
10/96
1/4
9/67
POL
10-99
2016.03.15
Kraków
ITMBWieczorem #17
5
00:19:49
00:19:49
3:58/km
3.58/km
4/33
1/2
4/26
POL
10-99
2016.03.12
Kraków
parkrun Kraków
5
00:19:26
00:19:26
3:53/km
3.53/km
8/93
1/3
8/67
POL
10-99
2016.03.08
Kraków
ITMBWieczorem #14
5
00:19:17
00:19:17
3:51/km
3.51/km
4/44
1/5
4/32
POL
10-99
2016.03.06
Kraków
IV Grand Prix Krakowa 5/5
11.6
00:58:19
00:58:08
5:02/km
5.01/km
42/237
POL
100-999
2016.03.05
Kraków
Parkrun Kraków
5
00:19:07
00:19:07
3:49/km
3.49/km
10/107
1/3
9/79
POL
100-999
2016.03.01
Kraków
ITMBWieczorem #13
5
00:20:18
00:20:18
4:04/km
4.04/km
10/37
1/4
10/29
POL
10-99
2016.02.28
Katowice
Grand Prix Katowice CITY TR...
5
00:30:37
00:30:37
6:07/km
6.07/km
297/334
POL
100-999
2016.02.27
Kraków
parkrun # 141 Kraków
5
00:19:17
00:19:17
3:51/km
3.51/km
11/102
1/5
10/74
POL
100-999
2016.02.20
Kraków
parkrun # 140 Kraków
5
00:19:29
00:19:29
3:54/km
3.54/km
11/96
1/4
11/80
POL
10-99
2016.02.16
Kraków
16.02 ITMBWieczorem #9
5
00:19:15
00:19:15
3:51/km
3.51/km
4/42
1/3
4/31
POL
10-99
2016.02.13
Kraków
parkrun # 139 Kraków
5
00:19:26
00:19:26
3:53/km
3.53/km
15/92
1/3
15/72
POL
10-99
2016.02.11
Kraków
ITMBWieczorem #6
5
00:20:02
00:20:02
4:00/km
4.00/km
4/19
1/3
4/14
POL
10-99
2016.02.09
Kraków
ITMBWieczorem #5
5
00:20:12
00:20:12
4:02/km
4.02/km
7/50
1/5
7/35
POL
10-99
2016.02.07
Kraków
IV Grand Prix Krakowa 4/5
11.6
01:05:49
01:05:49
5:40/km
5.40/km
100/236
POL
100-999
2016.02.06
Kraków
parkrun # 138 Kraków
5
00:19:21
00:19:21
3:52/km
3.52/km
11/94
1/4
11/71
POL
10-99
2016.02.02
Kraków
ITMBWieczorem #4
5
00:21:14
00:21:14
4:15/km
4.15/km
14/56
1/3
14/42
POL
10-99
2016.01.31
Katowice
Grand Prix Katowice CITY TR...
5
00:30:22
00:21:07
6:04/km
4.13/km
75/356
POL
100-999
2016.01.30
Kraków
parkrun # 137 Kraków
5
00:19:56
00:19:56
3:59/km
3.59/km
12/91
1/3
11/69
POL
10-99
2016.01.23
Kraków
parkrun # 136 Kraków
5
00:19:45
00:19:45
3:57/km
3.57/km
9/62
1/1
9/47
POL
10-99
2016.01.19
Kraków
ITMBWieczorem #1
5
00:20:50
00:20:50
4:10/km
4.10/km
11/40
POL
10-99
2016.01.16
Kraków
parkrun # 135 Kraków
5
00:19:53
00:19:53
3:59/km
3.59/km
6/88
1/3
6/65
POL
10-99
2016.01.10
Kraków
IV Grand Prix Krakowa 3/5
11.6
01:04:09
01:00:40
5:32/km
5.14/km
59/249
2/?
58/?
POL
100-999
2016.01.09
Kraków
parkrun Kraków
5
00:21:15
00:21:15
4:15/km
4.15/km
11/73
1/2
11/56
POL
10-99
2016.01.03
Katowice
Grand Prix Katowice CITY TR...
5
00:21:17
00:21:11
4:15/km
4.14/km
74/363
6/?
68/?
POL
100-999
2015.12.26
Kraków
parkrun Kraków
5
00:20:16
00:20:16
4:03/km
4.03/km
11/60
1/3
11/46
POL
10-99
2015.12.19
Lubliniec
Bieg po Choinkę
5
00:31:54
00:21:19
6:23/km
4.16/km
255/290
POL
100-999
2015.12.19
Chrzanów
parkrun Chrzanów
5
00:19:52
00:19:52
3:58/km
3.58/km
8/50
2/6
8/38
POL
10-99
2015.12.19
K±pielisko Le¶ne k.Z...
Le¶ne Run
5
00:21:07
00:21:07
4:13/km
4.13/km
5/77
3/9
?/?
POL
GEO.
10-99
2015.12.12
Kraków
parkrun Kraków
5
00:20:14
00:20:14
4:03/km
4.03/km
12/82
1/5
12/61
POL
10-99
2015.12.06
Kraków
IV Grand Prix Krakowa
11.6
00:59:26
00:59:13
5:07/km
5.06/km
52/265
POL
100-999
2015.12.05
Chrzanów
parkrun
5
00:20:05
00:20:05
4:01/km
4.01/km
6/44
2/5
6/27
POL
100-999
2015.12.05
Czerwionka-Leszczyny
I Leszczyński Bieg Le¶ny
5
00:21:39
00:21:39
4:20/km
4.20/km
9/178
POL
100-999
2015.12.05
Kędzierzyn-KoĽle
IV Bieg Mikołajkowy
5
00:20:14
00:20:14
4:03/km
4.03/km
8/101
1/11
?/?
POL
100-999
2015.11.28
Kraków
parkrun # 128 Kraków
5
00:19:11
00:19:11
3:50/km
3.50/km
10/92
1/2
10/63
POL
10-99
2015.11.22
Katowice
Grand Prix Katowice CITY TR...
5
00:20:39
00:20:33
4:08/km
4.07/km
65/418
5/19
?/?
POL
100-999
2015.11.21
Kraków
parkrun # 127 Kraków
5
00:19:22
00:19:22
3:52/km
3.52/km
12/85
1/2
12/62
POL
10-99
2015.11.15
Kraków
IV Grand Prix Krakowa w bi...
11.6
01:02:39
01:01:59
5:24/km
5.21/km
60/234
POL
100-999
2015.11.14
Kraków
parkrun Kraków #126
5
00:27:25
00:27:25
5:29/km
5.29/km
76/92
1/1
60/71
POL
10-99
2015.11.07
Cieszyn
Parkrun Cieszyn
5
00:20:26
00:20:26
4:05/km
4.05/km
8/48
1/2
8/37
POL
10-99
2015.10.31
Rybnik
I Amatorski Rybnicki Bieg L...
5
00:20:04
00:20:04
4:01/km
4.01/km
7/30
?/?
7/21
POL
10-99
2015.10.31
Kraków
Parkrun Kraków #124
5
00:19:33
00:19:33
3:55/km
3.55/km
15/100
1/4
15/79
POL
100-999
2015.10.31
Siemianowice ¦l±skie
I Siemianowickie Nocne Mark...
5
00:21:52
00:21:52
4:22/km
4.22/km
24/211
POL
100-999
2015.10.24
Kraków
Parkrun
5
00:21:50
00:21:50
4:22/km
4.22/km
13/44
1/2
12/35
POL
10-99
2015.10.18
Przemy¶l
Przemyska Piona
5
00:23:53
00:23:53
4:47/km
4.47/km
4/7
?/?
4/7
POL
1-9
2015.10.17
Kraków
Parkrun
5
00:19:47
00:19:47
3:57/km
3.57/km
16/118
1/4
15/92
POL
100-999
2015.10.17
Kraków
5 na dobry pocz±tek
5
00:19:52
00:19:48
3:58/km
3.58/km
19/191
1/7
17/99
POL
100-999
2015.10.11
Katowice
Grand Prix Katowice CITY TR...
5
00:22:37
00:22:03
4:31/km
4.25/km
79/311
POL
100-999
2015.10.10
Kraków
Parkrun
5
00:19:43
00:19:43
3:57/km
3.57/km
13/79
1/2
13/61
POL
10-99
2015.10.04
Kraków
9. PZU Bieg Trzech Kopców
13
01:02:10
01:02:10
4:47/km
4.47/km
264/2158
13/?
?/?
POL
1000+
2015.10.03
Kraków
Parkrun
5
00:20:14
00:20:14
4:03/km
4.03/km
19/100
1/2
19/78
POL
100-999
2015.09.26
Kraków
Parkrun
5
00:21:50
00:21:50
4:22/km
4.22/km
27/83
3/4
26/61
POL
10-99
2015.09.26
Kraków
Nowohucki Bieg Wokół Zalewu
5
00:20:59
00:20:59
4:12/km
4.12/km
61/238
POL
100-999
2015.09.19
Chrzanów
Parkrun Chrzanów
5
00:20:37
00:20:37
4:07/km
4.07/km
6/37
1/2
6/28
POL
10-99
2015.09.19
Zabrze
Le¶ne Run - Jesień
5
00:21:16
00:21:16
4:15/km
4.15/km
8/65
2/?
?/?
POL
10-99
2015.09.13
Kraków
Family Run
7
00:29:07
00:29:07
4:10/km
4.10/km
23/112
POL
?
2015.09.12
Chrzanów
parkrun Chrzanów
5
00:20:37
00:20:37
4:07/km
4.07/km
6/38
3/4
6/25
POL
10-99
2015.09.05
Kraków
parkrun kraków #117
5
00:18:57
00:18:57
3:47/km
3.47/km
11/124
2/7
11/86
POL
100-999
2015.08.30
Radlin
Charytatywny Bieg Kamratów
5
00:28:47
00:28:47
5:45/km
5.45/km
15/53
POL
10-99
2015.08.30
Rydułtowy
XXIII Bieg Uliczny o Puchar...
5
00:20:25
00:20:25
4:05/km
4.05/km
38/148
5/12
?/?
POL
100-999
2015.08.29
Kraków
parkrun kraków #116
5
00:19:07
00:19:07
3:49/km
3.49/km
13/140
2/5
13/108
POL
100-999
2015.08.22
Kraków
parkrun kraków #115
5
00:19:02
00:19:02
3:48/km
3.48/km
12/93
2/7
12/79
POL
100-999
2015.08.15
O¶więcim
Biegać jest Bosko
5
00:19:57
00:19:57
3:59/km
3.59/km
20/190
POL
100-999
2015.08.15
Kraków
parkrun kraków #114
5
00:19:18
00:19:18
3:52/km
3.52/km
19/97
3/8
18/76
POL
10-99
2015.08.15
Nowa Wie¶
IV Bieg Nowej Wsi
5
00:20:58
00:20:45
4:12/km
4.09/km
37/247
3/20
35/175
POL
100-999
2015.08.08
Kraków
parkrun kraków #113
5
00:19:13
00:19:13
3:51/km
3.51/km
11/115
2/4
15/89
POL
100-999
2015.08.01
Kraków
parkrun kraków #112
5
00:18:57
00:18:57
3:47/km
3.47/km
15/104
2/7
15/82
POL
100-999
2015.07.25
Kraków
Parkrun Kraków #111
5
00:19:15
00:19:15
3:51/km
3.51/km
15/119
2/8
15/90
POL
100-999
2015.07.18
Kraków
Parkrun Kraków #110
5
00:19:14
00:19:14
3:51/km
3.51/km
10/94
1/4
10/75
POL
10-99
2015.07.11
Kraków
Parkrun Kraków #109
5
00:19:09
00:19:09
3:50/km
3.50/km
14/118
2/8
14/93
POL
100-999
2015.07.04
Kraków
Parkrun Kraków #108
5
00:19:18
00:19:18
3:52/km
3.52/km
10/102
2/10
9/78
POL
100-999
2015.06.28
Niepołomice
VII Bieg W Pogoni za Żubrem
15
01:07:44
01:07:44
4:31/km
4.31/km
75/564
3/39
?/?
POL
100-999
2015.06.27
Kraków
parkrun Kraków # 107
5
00:19:09
00:19:09
3:50/km
3.50/km
12/90
2/8
11/67
POL
10-99
2015.06.20
Kraków
IV Bieg AGH
5
00:20:49
00:20:49
4:10/km
4.10/km
32/191
POL
100-999
2015.06.20
Kraków
parkrun Kraków # 106
5
00:19:23
00:19:23
3:53/km
3.53/km
10/95
2/5
10/73
POL
10-99
2015.06.13
Kraków
parkrun Kraków # 105
5
00:19:37
00:19:37
3:55/km
3.55/km
13/87
2/3
13/71
POL
10-99
2015.06.06
KRAKÓW
parkrun Kraków # 104
5
00:19:23
00:19:23
3:53/km
3.53/km
10/95
2/5
10/73
POL
GEO.
10-99
2015.05.30
Kraków
parkrun Kraków # 103
5
00:19:43
00:19:43
3:57/km
3.57/km
16/121
3/8
16/92
POL
100-999
2015.05.23
Kraków
parkrun Kraków # 102
5
00:19:41
00:19:41
3:56/km
3.56/km
14/83
1/6
14/65
POL
10-99
2015.05.17
Kraków - Skotniki
X Bieg Kraków-Skotniki
13.5
00:58:24
00:58:24
4:20/km
4.20/km
55/281
4/?
?/?
POL
100-999
2015.05.16
Kraków
parkrun Kraków # 101
5
00:19:26
00:19:26
3:53/km
3.53/km
16/98
1/3
15/72
POL
10-99
2015.05.09
Kraków
parkrun Kraków # 100
5
00:19:45
00:19:45
3:57/km
3.57/km
17/166
1/12
17/115
POL
100-999
2015.04.18
Kraków
Bieg o Puchar Radia RMF FM
4.5
00:19:52
00:19:52
4:25/km
4.25/km
149/1381
6/?
134/?
POL
1000+
2015.04.11
Kraków
parkrun Kraków # 97
5
00:19:24
00:19:24
3:53/km
3.53/km
17/115
2/8
17/86
POL
100-999
2015.04.11
Kraków
3. Bieg Pamięci
5
00:20:39
00:20:39
4:08/km
4.08/km
63/445
12/?
?/?
POL
100-999
2015.03.28
Kraków
parkrun Kraków # 95
5
00:19:21
00:19:21
3:52/km
3.52/km
13/91
2/8
11/71
POL
10-99
2015.03.21
Kraków
parkrun Kraków # 94
5
00:19:07
00:19:07
3:49/km
3.49/km
11/82
2/6
11/64
POL
10-99
2015.03.14
Kraków
III Grand Prix
11.6
01:05:26
01:04:39
5:38/km
5.34/km
65/133
POL
100-999
2015.03.07
Kraków
parkrun Kraków # 92
5
00:19:08
00:19:08
3:50/km
3.50/km
14/113
2/6
13/78
POL
100-999
2015.02.28
Kraków
parkrun Kraków # 91
5
00:19:30
00:19:30
3:54/km
3.54/km
9/85
2/4
9/59
POL
10-99
2015.02.21
Kraków
parkrun Kraków # 90
5
00:19:16
00:19:16
3:51/km
3.51/km
15/78
3/7
15/58
POL
10-99
2015.02.14
Kraków
III Grand Prix
11.6
01:04:34
01:03:49
5:34/km
5.30/km
57/163
POL
100-999
2015.02.07
Kraków
parkrun Kraków # 88
5
00:19:17
00:19:17
3:51/km
3.51/km
16/106
2/12
16/81
POL
100-999
2015.01.31
Kraków
parkrun Kraków # 87
5
00:20:44
00:20:44
4:09/km
4.09/km
11/72
2/6
11/53
POL
10-99
2015.01.24
Kraków
parkrun Kraków # 86
5
00:19:31
00:19:31
3:54/km
3.54/km
9/60
1/6
9/43
POL
10-99
2015.01.18
Kraków
V Koleżeński Krak Maraton
24.637
02:07:51
02:07:51
5:11/km
5.11/km
69/114
POL
100-999
2015.01.17
Kraków
parkrun Kraków # 85
5
00:19:38
00:19:38
3:56/km
3.56/km
14/103
2/6
14/76
POL
100-999
2015.01.11
Kraków
3 Bieg Wielkich Serc
5
00:20:37
00:20:37
4:07/km
4.07/km
44/767
2/50
?/?
POL
100-999
2015.01.10
Kraków
III Grand Prix
11.6
01:04:34
01:03:49
5:34/km
5.30/km
57/163
POL
100-999
2014.12.20
Kraków
parkrun Kraków
5
00:20:16
00:20:16
4:03/km
4.03/km
14/95
2/7
12/71
POL
10-99
2014.12.13
Kraków
parkrun Kraków
5
00:19:34
00:19:34
3:55/km
3.55/km
11/75
3/7
11/53
POL
10-99
2014.12.06
Kraków
III Grand Prix
11.6
00:58:52
00:58:52
5:04/km
5.04/km
53/?
POL
100-999
2014.11.29
Kraków
parkrun Kraków
5
00:19:55
00:19:55
3:59/km
3.59/km
12/70
2/7
12/55
POL
10-99
2014.11.22
Kraków
parkrun Kraków
5
00:19:19
00:19:19
3:52/km
3.52/km
11/82
3/7
10/66
POL
10-99
2014.11.15
Kraków
parkrun Kraków
5
00:19:54
00:19:54
3:59/km
3.59/km
14/82
1/8
13/65
POL
10-99
2014.11.11
Biały Ko¶ciół / Wiel...
III Niepodległo¶ciowa Jeden...
11
00:49:59
00:49:24
4:33/km
4.29/km
72/609
16/133
?/?
POL
GEO.
100-999
2014.11.08
Kraków
III Grand Prix
11.6
01:03:57
01:03:57
5:31/km
5.31/km
77/?
POL
100-999
2014.11.01
Kraków
parkrun Kraków #74
5
00:19:31
00:19:31
3:54/km
3.54/km
16/59
3/6
16/48
POL
10-99
2014.10.18
Kraków
parkrun Kraków
5
00:19:44
00:19:44
3:57/km
3.57/km
14/67
2/3
14/54
POL
10-99
2014.10.05
Kraków
8. Bieg Trzech Kopców
13
00:58:41
00:58:41
4:31/km
4.31/km
208/2043
42/316
201/1641
POL
1000+
2014.09.06
Kraków
parkrun Kraków
5
00:20:21
00:20:21
4:04/km
4.04/km
14/60
2/4
14/43
POL
10-99
2014.08.30
Jaworzno
19. Międzynarodowy Bieg Uli...
15
01:07:57
01:07:57
4:32/km
4.32/km
150/646
46/141
138/535
POL
100-999
2014.08.23
Kraków
parkrun Kraków
5
00:19:52
00:19:52
3:58/km
3.58/km
22/76
2/7
20/61
POL
10-99
2014.08.09
Kraków
parkrun Kraków
5
00:19:37
00:19:37
3:55/km
3.55/km
18/76
2/4
16/53
POL
10-99
2014.08.02
Kraków
parkrun Kraków
5
00:20:08
00:20:08
4:02/km
4.02/km
9/53
2/3
8/39
POL
?
2014.07.26
Kraków
parkrun Kraków
5
00:19:48
00:19:48
3:58/km
3.58/km
14/71
2/5
13/57
POL
10-99
2014.07.19
Kraków
parkrun Kraków
5
00:19:38
00:19:38
3:56/km
3.56/km
20/76
2/5
17/58
POL
?
2014.07.05
Imielin
XXI Imieliński Cross Ekolog...
20
01:25:24
01:25:14
4:16/km
4.16/km
54/206
40/50
48/167
POL
100-999
2014.06.29
Niepołomice
VI Bieg ASTOR W Pogoni za Ż...
15
01:06:50
01:06:50
4:27/km
4.27/km
43/525
9/111
40/427
POL
100-999
2014.06.21
Kraków
parkrun Kraków
5
00:19:29
00:19:29
3:54/km
3.54/km
10/50
2/5
10/35
POL
10-99
2014.06.14
Kraków
parkrun Kraków
5
00:19:23
00:19:23
3:53/km
3.53/km
12/77
1/2
12/59
POL
10-99
2014.06.07
Kraków
parkrun Kraków
5
00:19:23
00:19:23
3:53/km
3.53/km
9/67
1/3
9/54
POL
10-99
2014.05.31
Kraków
parkrun Kraków
5
00:20:25
00:20:25
4:05/km
4.05/km
14/67
1/4
14/51
POL
10-99
2014.05.17
Kraków
Bieg o Puchar Radia RMF FM
3.5
00:29:14
00:29:14
8:21/km
8.21/km
905/921
81/81
?/?
POL
1000+
2014.05.10
Kraków
parkrun Kraków
5
00:19:41
00:19:41
3:56/km
3.56/km
9/72
1/6
9/56
POL
10-99
2014.04.19
Kraków
parkrun Kraków
5
00:19:34
00:19:34
3:55/km
3.55/km
10/57
2/5
9/46
POL
10-99
2014.04.12
Kraków
Bieg Pamięci
5
00:20:09
00:20:05
4:02/km
4.01/km
54/360
12/69
?/?
POL
100-999
2014.04.12
Kraków
parkrun Kraków
5
00:19:33
00:19:33
3:55/km
3.55/km
11/9
2/7
11/69
POL
10-99
2014.03.15
Kraków
parkrun Kraków
5
00:21:02
00:21:02
4:12/km
4.12/km
23/70
3/8
21/57
POL
10-99
2014.03.14
Kraków
GRAND PRIX KRAKOWA w biegac...
11.6
01:03:45
01:02:23
5:30/km
5.23/km
?/?
POL
?
2014.03.01
Kraków
parkrun Kraków
5
00:20:03
00:20:03
4:01/km
4.01/km
14/54
3/6
12/39
POL
10-99
2014.02.22
Kraków
parkrun Kraków
5
00:20:16
00:20:16
4:03/km
4.03/km
27/96
5/9
26/72
POL
10-99
2014.02.15
Kraków
parkrun Kraków
5
00:19:55
00:19:55
3:59/km
3.59/km
21/69
4/6
19/54
POL
10-99
2014.02.08
Kraków
Grand Prix Krakowa w biegac...
11.6
01:05:09
01:05:09
5:37/km
5.37/km
64/?
POL
100-999
2014.02.01
Kraków
parkrun Kraków
5
00:20:49
00:20:49
4:10/km
4.10/km
15/49
2/4
13/33
POL
10-99
2014.01.11
Kraków
Grand Prix Krakowa w biegac...
11.6
01:07:12
01:05:45
5:48/km
5.40/km
?/?
POL
100-999
2014.01.04
Kraków
parkrun Kraków
5
00:20:05
00:20:05
4:01/km
4.01/km
14/49
2/3
13/39
POL
10-99
2013.12.07
Kraków
Grand Prix Krakowa w biegac...
11.2
01:09:23
01:08:34
6:12/km
6.07/km
?/?
POL
100-999
2013.11.30
Kraków
parkrun Kraków
5
00:20:17
00:20:17
4:03/km
4.03/km
15/93
3/6
15/63
POL
10-99
2013.11.23
Kraków
parkrun Kraków
5
00:19:50
00:19:50
3:58/km
3.58/km
17/98
2/7
17/63
POL
10-99
2013.11.16
Kraków
Grand Prix Krakowa w biegac...
11.2
01:10:37
01:09:27
6:18/km
6.12/km
?/?
POL
100-999
2013.11.11
Biały Ko¶ciół
II Niepodległo¶ciowa Jedena...
11
00:53:23
00:53:02
4:51/km
4.49/km
164/688
42/?
?/?
POL
100-999
2013.11.09
Kraków
parkrun Kraków
5
00:19:35
00:19:35
3:55/km
3.55/km
17/82
3/6
16/58
POL
10-99
2013.11.02
Kraków
parkrun Kraków
5
00:20:25
00:20:25
4:05/km
4.05/km
16/58
3/6
15/45
POL
10-99
2013.10.26
Kraków
parkrun Kraków
5
00:20:14
00:20:14
4:03/km
4.03/km
21/79
3/3
20/58
POL
?
2013.10.12
Kraków
parkrun Kraków
5
00:20:33
00:20:33
4:07/km
4.07/km
13/55
1/4
12/46
POL
10-99
2013.10.06
Kraków
Bieg Trzech Kopców
13
01:00:04
01:00:04
4:37/km
4.37/km
264/1939
49/?
252/?
POL
1000+
2013.10.05
Kraków
parkrun Kraków
5
00:19:51
00:19:51
3:58/km
3.58/km
21/64
3/4
20/48
POL
10-99
2013.09.28
Kraków
parkrun Kraków
5
00:20:20
00:20:20
4:04/km
4.04/km
10/40
1/2
10/29
POL
10-99
2013.09.22
Skawina
Pokonaj FOCHA
13.5
00:54:35
00:54:35
4:03/km
4.03/km
5/47
2/13
5/41
POL
10-99
2013.09.07
Kraków
parkrun Kraków
5
00:20:22
00:20:22
4:04/km
4.04/km
3/24
1/1
3/19
POL
10-99
2013.09.01
Brzeszcze
IV Bieg Uliczny
15
01:05:41
01:05:41
4:23/km
4.23/km
73/191
16/55
?/?
POL
100-999
2013.08.03
Jaworzno
18 Międzynarodowy Bieg Ulic...
15
01:10:16
01:10:02
4:41/km
4.40/km
142/624
33/?
128/?
POL
1000+
2013.07.20
Kraków
parkrun Kraków
5
00:19:39
00:19:39
3:56/km
3.56/km
11/45
1/5
10/38
POL
10-99
2013.07.13
Kraków
parkrun Kraków
5
00:21:28
00:21:28
4:18/km
4.18/km
17/40
4/4
15/25
POL
10-99
2013.07.06
Imielin
XX Imieliński Cross Ekologi...
20
01:26:32
01:26:24
4:20/km
4.19/km
64/177
16/39
59/161
POL
100-999
2013.06.30
Niepołomice
V Bieg W Pogoni za Żubrem
15
01:04:17
01:04:17
4:17/km
4.17/km
56/474
17/114
?/?
POL
100-999
2013.06.29
Kraków
parkrun Kraków
5
00:19:55
00:19:55
3:59/km
3.59/km
9/34
1/4
9/32
POL
10-99
2013.06.02
Kraków
I Bieg Swoszowicki
5
00:20:29
00:20:02
4:06/km
4.00/km
31/130
POL
100-999
2013.05.19
Kraków
8 Bieg Kraków-Skotniki
13.5
01:00:15
01:00:15
4:28/km
4.28/km
61/353
POL
100-999
2013.05.18
Kraków
Test Coopera
3.05
00:12:00
00:12:00
3:56/km
3.56/km
?/?
POL
?
2013.05.12
Kraków
Drugi Bieg AGH
12
00:50:00
00:49:58
4:10/km
4.10/km
49/188
POL
100-999
2013.03.16
Kraków
V Otwarte Mistrzostwa Małop...
4
00:18:06
00:18:06
4:32/km
4.32/km
?/?
POL
10-99
2013.03.09
Kraków
Grand Prix Krakowa w biegac...
11.2
01:04:48
01:04:43
5:47/km
5.47/km
74/126
POL
100-999
2013.02.09
Kraków
Grand Prix Krakowa w biegac...
11.2
01:09:35
01:09:25
6:13/km
6.12/km
93/138
POL
100-999
2013.01.13
Kraków
1 Bieg Wielkich Serc
5
00:23:23
00:23:08
4:41/km
4.38/km
54/270
POL
100-999
2013.01.12
Kraków
Grand Prix Krakowa w biegac...
11.2
01:11:24
01:11:07
6:23/km
6.21/km
110/152
POL
100-999
2012.12.08
Kraków
Grand Prix Krakowa w biegac...
11.2
01:10:15
01:09:54
6:16/km
6.14/km
83/141
?/?
83/141
POL
100-999
2012.11.17
Kraków
Grand Prix Krakowa w biegac...
11.2
01:07:38
01:07:38
6:02/km
6.02/km
89/186
POL
100-999
2012.11.11
Wielka Wie¶ k.Krakow...
I Bieg Niepodległo¶ciowy
11
00:50:25
00:50:09
4:35/km
4.34/km
71/501
20/102
?/?
POL
GEO.
100-999
2012.10.21
Kraków
Bieg Inauguracyjny UEK 2012
8
00:32:54
00:32:54
4:07/km
4.07/km
32/142
POL
100-999
2012.10.14
Kraków
Test Coopera
3
00:12:00
00:12:00
4:00/km
4.00/km
?/?
POL
100-999
2012.10.13
Kraków
XVIII Bieg Memoriałowy im. ...
4.2
00:16:01
00:16:01
3:49/km
3.49/km
?/?
POL
100-999
2012.10.07
Kraków
VI Międzynarodowe Mistrzost...
13
01:00:48
01:00:48
4:41/km
4.41/km
181/1299
37/205
173/1075
POL
1000+
2012.09.01
Brzeszcze
III Bieg Uliczny
15
01:04:32
01:04:32
4:18/km
4.18/km
55/174
17/38
?/?
POL
100-999
2012.08.04
Jaworzno
17 Międzynarodowy Bieg Ulic...
15
01:07:05
01:06:56
4:28/km
4.28/km
132/656
23/128
?/?
POL
100-999
2012.07.07
Imielin
XIX Imieliński Cross Ekolog...
20
01:34:02
01:34:02
4:42/km
4.42/km
41/105
7/15
?/?
POL
100-999
2012.06.30
Niepołomice
IV Bieg W Pogoni za Żubrem
15
01:09:47
01:09:31
4:39/km
4.38/km
49/469
13/107
46/393
POL
100-999
2012.06.16
Kraków
Górski Maraton nad Urwiskie...
12.66
01:33:03
01:33:03
7:21/km
7.21/km
6/13
POL
10-99
2012.05.20
Kraków
VII Bieg z okazji 92 urodzi...
13
01:02:38
01:02:13
4:49/km
4.47/km
116/536
21/105
102/431
POL
100-999
2012.05.13
Kraków
I Bieg Akademii Górniczo-Hu...
12
00:50:50
00:50:50
4:14/km
4.14/km
74/220
9/24
66/186
POL
100-999
2012.04.14
Kraków
Bieg Pamięci
5
00:24:03
00:23:45
4:49/km
4.45/km
166/345
34/67
?/?
POL
100-999
2011.11.11
Bydlin k.Klucze
XVII Bieg Uliczny
11
00:48:40
00:48:40
4:25/km
4.25/km
?/?
POL
GEO.
100-999
2011.10.15
Kraków
Test Coopera
2.9
00:12:00
00:12:00
4:08/km
4.08/km
?/?
POL
10-99
2011.10.08
Kraków
XVII Bieg Memoriałowy im. B...
4.2
00:16:49
00:16:49
4:00/km
4.00/km
152/?
POL
100-999
2011.09.11
Liszki k.Krakowa
VIII Bieg Siemaszki
15
01:08:17
01:08:17
4:33/km
4.33/km
46/121
11/30
?/?
POL
GEO.
100-999
2011.08.06
Jaworzno
16. Międzynarodowy Bieg Uli...
15
01:11:17
01:11:09
4:45/km
4.45/km
242/661
54/123
?/?
POL
100-999
2011.06.26
Niepołomice k.Krakow...
III Bieg W Pogoni za Żubrem
15
01:10:30
01:10:14
4:42/km
4.41/km
131/401
30/80
?/?
POL
GEO.
100-999
2011.06.11
Kraków
Test Coopera
2.99
00:12:00
00:12:00
4:01/km
4.01/km
?/?
POL
100-999
2011.05.22
Kraków - Skotniki
VI Bieg Kraków - Skotniki z...
15
01:18:36
01:18:20
5:14/km
5.13/km
204/571
60/133
?/?
POL
1000+
2010.11.06
Kraków
XV Marszobieg Niepodległosc...
6
00:28:15
00:28:15
4:43/km
4.43/km
?/?
14/32
137/393
POL
100-999
TEMPO NETTO
Ostatnio zalogowani
23:33
22:58
22:54
22:37
22:05
22:03
21:31
21:25
21:05
21:01
20:59
20:59
20:50
20:47
20:45
20:41
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