Dyscyplina: Biegi | ![](../pikto/ik_01.gif) |
Dystans | Czas | Miejsce | Nazwa | Data | Uwagi |
42.195 km | 05:19:50 05:05:17 | Warszawa | 35. PZU Maraton Warszawski | 2013:09:29 | RŻ ATEST |
05:29:24 05:28:12 | Dębno | 41 Maraton Dębno | 2014:04:06 | ATEST |
05:31:17 05:31:17 | Kraków | 13 Cracovia Maraton | 2014:05:18 | ATEST |
05:44:26 05:39:41 | Poznań | 15.Poznań Maraton | 2014:10:12 | ATEST |
05:52:32 05:48:42 | Warszawa | 32 Maraton Warszawski | 2010:09:26 | ATEST |
05:53:32 05:53:32 | Wrocław | 32.Wrocław Maraton | 2014:09:14 | ATEST |
06:25:00 06:14:34 | Warszawa | 34 Maraton Warszawski | 2012:09:30 | ATEST |
21.097 km | 02:38:14 02:38:14 | Białystok | 4. PKO Białystok Półmaraton | 2016:05:15 | RŻ ATEST |
02:38:30 02:38:30 | Warszawa | BMW Półmaraton Praski | 2014:08:31 | ATEST |
02:46:02 02:46:02 | Gniezno | 39 Bieg Lechitów | 2016:09:18 | ATEST |
02:48:40 02:48:40 | Wałbrzych | XVII Toyota Półmaraton Wałbrzych | 2016:08:21 | ATEST |
02:50:49 02:50:49 | Sobótka | 9. PANAS Półmaraton ¦lężański | 2016:03:19 | ATEST |
03:03:52 02:47:04 | Warszawa | 11. PZU Półmaraton Warszawski | 2016:04:03 | ATEST |
03:07:32 03:01:26 | Warszawa | 6. Półmaraton Warszawski | 2011:03:27 | ATEST |
03:13:35 02:58:41 | Warszawa | 13. PZU Półmaraton Warszawski | 2018:03:25 | ATEST |
03:22:09 02:46:41 | Warszawa | 7. Półmaraton Warszawski | 2012:03:25 | ATEST |
03:37:32 03:09:43 | Warszawa | 12. PZU Półmaraton Warszawski | 2017:03:26 | ATEST |
15 km | 01:47:05 01:47:05 | Warszawa | Puchar Maratonu - etap 3 | 2013:06:22 | RŻ |
10 km | 00:56:56 00:56:56 | Warszawa | VI Praska Dycha | 2013:10:20 | RŻ ATEST |
01:01:26 01:01:26 | Warszawa | XXIII Bieg Powstania Warszawskiego | 2013:07:27 | ATEST |
01:04:37 01:04:37 | Warszawa | Bieg Wisły | 2015:05:23 | |
01:04:45 01:04:45 | Warszawa | Puchar Maratonu - etap 2 | 2013:05:25 | |
01:05:21 01:05:21 | Warszawa | Puchar Maratonu Warszawskiego | 2015:05:30 | |
01:09:00 01:07:39 | Warszawa | Biegnij Warszawo | 2012:10:07 | ATEST |
01:09:17 01:09:17 | Warszawa | Biegnij Warszawo | 2010:10:03 | ATEST |
01:09:35 01:09:35 | Warszawa | Biegnij Warszawo | 2011:10:02 | ATEST |
01:12:21 01:11:52 | Sulejówek | III Bieg Marszałka | 2010:06:12 | ATEST |
01:14:57 01:14:57 | Warszawa | Biegnij Warszawo Noc± | 2016:06:04 | ATEST |
01:14:58 01:12:57 | Warszawa | XX Nocny Bieg Powstania Warszawskiego | 2010:07:24 | ATEST |
01:16:11 01:15:12 | Warszawa | II Bieg Dookoła ZOO | 2010:05:01 | ATEST |
01:16:28 01:16:28 | Warszawa | 26. Bieg Powstania Warszawskiego | 2016:07:23 | ATEST |
01:17:23 01:11:16 | Warszawa | XXII Bieg Niepodległo¶ci | 2010:11:11 | ATEST |
01:18:03 01:18:03 | Warszawa | 29. Bieg Niepodległo¶ci | 2017:11:11 | ATEST |
01:18:16 01:18:16 | Warszawa | 28. Bieg Niepodległo¶ci | 2016:11:11 | |
01:19:19 01:17:51 | Otwock | VI Bieg Otwocki | 2016:11:06 | |
01:19:32 01:19:32 | Warszawa | 27. Bieg Niepodległo¶ci | 2015:11:11 | ATEST |
01:19:45 01:19:45 | Warszawa | Biegnij Warszawo | 2009:10:04 | ATEST |
01:21:18 01:15:24 | Warszawa | 21 Bieg Niepodległo¶ci | 2009:11:11 | ATEST |
01:22:55 01:22:55 | Warszawa | The NIKE+ Human Race | 2008:08:31 | ATEST |
01:24:28 01:24:28 | Warszawa | Bieg Wisły | 2016:09:10 | |
8 km | 00:52:23 00:51:32 | Warszawa | Bieg Olimpijski | 2011:09:25 | ATEST |
5.4 km | 00:38:54 00:38:10 | Warszawa | III Bieg Noworoczny | 2017:01:01 | |
5 km | 00:25:32 00:25:32 | Warszawa | parkrun Warszawa-Praga | 2014:06:07 | RŻ |
00:25:32 00:25:32 | Warszawa | parkrun Warszawa-Praga | 2014:06:14 | |
00:25:35 00:25:35 | Warszawa | parkrun Warszawa-Praga | 2014:05:24 | |
00:26:24 00:26:24 | Warszawa | parkrun Warszawa-Praga | 2014:05:03 | |
00:26:32 00:26:32 | Warszawa | parkrun Warszawa-Praga | 2014:03:29 | |
00:26:41 00:26:41 | Warszaw | parkrun Warszawa-Praga | 2013:08:10 | |
00:26:43 00:26:43 | Warszawa | parkrun Warszawa-Praga | 2014:07:12 | |
00:26:45 00:26:45 | Warszawa | parkrun Warszawa-Praga | 2013:09:21 | |
00:26:56 00:26:56 | Warszawa | Parkrun Warszawa-Praga | 2015:04:18 | |
00:26:59 00:26:59 | Warszawa | parkrun Warszawa-Praga | 2013:10:19 | |
00:26:59 00:26:59 | Warszawa | parkrun Warszawa-Praga | 2013:08:24 | |
00:27:02 00:27:02 | Warszawa - Praga | parkrun Warszawa-Praga | 2014:11:29 | |
00:27:07 00:27:07 | Warszawa | parkrun Warszawa-Praga | 2013:11:23 | |
00:27:17 00:27:17 | Warszawa | Urodziny parkrun Warszawa-Praga | 2014:05:10 | |
00:27:20 00:27:20 | Warszawa | parkrun Warszawa-Praga | 2014:04:26 | |
00:27:33 00:27:33 | Warszawa | parkrun Warszawa-Praga | 2014:07:19 | |
00:27:33 00:27:33 | Warszawa | parkrun Warszawa-Praga | 2013:08:31 | |
00:27:35 00:27:35 | Warszawa | parkrun Warszawa-Praga | 2013:09:14 | |
00:27:37 00:27:37 | Warszawa | parkrun Warszawa-Praga | 2014:09:06 | |
00:27:39 00:27:39 | Warszawa | parkrun Warszawa-Praga | 2014:08:02 | |
00:27:39 00:27:39 | Warszawa | parkrun Warszawa-Praga | 2014:08:16 | |
00:27:41 00:27:41 | Warszawa | parkrun Warszawa-Praga | 2013:07:20 | |
00:27:43 00:27:04 | Warszawa | parkrun Warszawa-Praga | 2013:09:07 | |
00:27:47 00:27:47 | Warszawa | parkrun Warszawa-Praga | 2013:11:02 | |
00:27:47 00:27:47 | Warszawa | parkrun Warszawa - Praga | 2015:01:24 | |
00:27:53 00:27:53 | Warszawa | parkrun Warszawa-Praga | 2013:08:03 | |
00:27:53 00:27:53 | Warszawa | parkrun Warszawa-Praga | 2014:06:28 | |
00:27:56 00:27:56 | Warszawa | parkrun Warszawa-Praga | 2013:11:30 | |
00:27:56 00:27:56 | Warszawa | parkrun Warszawa-Praga | 2013:06:29 | |
00:27:58 00:27:58 | Warszawa | Wielka Ursynowska | 2013:09:01 | ATEST |
00:28:05 00:28:05 | Warszawa | parkrun Warszawa-Praga | 2014:07:05 | |
00:28:05 00:28:05 | Warszawa | Parkrun Warszawa-Praga | 2015:05:16 | |
00:28:09 00:28:09 | Warszawa | parkrun Warszawa-Praga | 2014:06:21 | |
00:28:10 00:28:10 | Warszawa | parkrun Warszawa-Praga | 2013:06:15 | |
00:28:18 00:28:18 | Warszawa | Parkrun Warszawa-Praga | 2015:04:11 | |
00:28:20 00:28:20 | Warszawa | parkrun Warszawa-Praga | 2013:07:27 | |
00:28:25 00:28:25 | Warszawa | XXXI Bieg Chomiczówki | 2014:01:19 | ATEST |
00:28:25 00:28:25 | Warszawa - Praga | parkrun Warszawa-Praga | 2014:11:15 | |
00:28:31 00:28:31 | Warszawa | parkrun Warszawa-Praga | 2014:04:19 | |
00:28:32 00:28:32 | Warszawa | Puchar Maratonu Warszawskiego | 2014:04:26 | ATEST |
00:28:53 00:28:53 | Pruszków k.Warszawy | parkrun Pruszków | 2014:11:08 | |
00:28:56 00:28:56 | Warszawa | parkrun Warszawa-Praga | 2014:02:22 | |
00:28:59 00:28:59 | Warszawa | parkrun Warszawa | 2014:01:25 | |
00:29:00 00:29:00 | ŁódĽ | parkrun ŁódĽ | 2014:11:22 | |
00:29:00 00:29:00 | Warszawa Żoliborz | Parkrun Warszawa-Żoliborz | 2015:05:23 | |
00:29:10 00:29:10 | Warszawa | parkrun Warszawa-Praga | 2014:02:01 | |
00:29:13 00:29:13 | Warszawa | parkrun Warszawa-Praga | 2013:06:08 | |
00:29:19 00:29:19 | Warszawa | Wybiegaj Sprawno¶ć | 2013:10:13 | |
00:29:21 00:29:21 | Warszawa | Parkrun Warszawa-Praga | 2015:07:25 | |
00:29:22 00:29:22 | Warszawa | Mikołajkowy parkrun Warszawa-Praga | 2014:12:06 | |
00:29:24 00:29:24 | Warszawa | ParkRun Warszawa Praga | 2014:10:18 | |
00:29:24 00:29:24 | Warszawa | parkrun Warszawa-Praga | 2014:03:22 | |
00:29:26 00:29:26 | Warszawa | parkrun Warszawa-Praga | 2014:11:01 | |
00:29:28 00:29:28 | Warszawa | parkrun Warszawa-Praga | 2014:03:08 | |
00:29:29 00:29:29 | Warszawa | parkrun Warszawa-Praga | 2015:02:07 | |
00:29:30 00:29:30 | Warszawa | parkrun Warszawa-Praga | 2014:01:04 | |
00:29:33 00:29:33 | Warszawa | Parkrun Warszawa-Praga | 2015:05:02 | |
00:29:42 00:29:42 | Warszawa | Parkrun Warszawa-Praga | 2015:05:09 | |
00:29:53 00:29:53 | Warszawa | Bieg Tropem Wilczym | 2014:03:01 | ATEST |
00:29:54 00:28:45 | Warszawa | Lotto Bieg Ursynowa | 2013:06:15 | ATEST |
00:30:00 00:30:00 | Warszawa | parkrun Warszawa-Praga | 2013:11:09 | |
00:30:08 00:30:08 | Warszawa | parkrun Warszawa-Praga | 2014:12:20 | |
00:30:11 00:30:11 | Warszawa | parkrun Warszawa-Praga | 2014:03:01 | |
00:30:30 00:30:30 | Warszawa-Praga | parkrun | 2014:10:25 | |
00:30:33 00:30:33 | Warszawa | parkrun Warszawa-Praga | 2013:06:01 | |
00:30:37 00:30:37 | Warszawa | parkrun Warszawa-Praga | 2013:10:05 | |
00:30:45 00:30:29 | Warszawa | XXIII Bieg Konstytucji 3 Maja | 2013:05:03 | ATEST |
00:31:03 00:31:03 | Warszawa | parkrun Warszawa-Praga | 2015:01:17 | |
00:31:09 00:31:09 | Warszawa | parkrun Warszawa-Praga | 2014:12:27 | |
00:31:13 00:31:13 | Warszawa | parkrun Warszawa-Praga | 2014:12:13 | |
00:31:24 00:31:24 | Warszawa | parkrun Warszawa-Praga | 2015:02:28 | |
00:31:24 00:31:24 | Warszawa | parkrun Warszawa-Praga | 2015:08:15 | |
00:31:50 00:31:50 | Warszawa | parkrun Warszawa-Praga | 2014:08:23 | |
00:31:52 00:31:52 | Warszawa | parkrun Warszawa-Praga | 2015:08:08 | |
00:31:56 00:31:56 | Warszawa | parkrun Warszawa - Praga | 2015:01:31 | |
00:32:04 00:32:04 | Warszawa | parkrun Warszawa-Praga | 2015:01:03 | |
00:33:09 00:33:09 | Warszawa | Wybiegaj Sprawno¶ć | 2018:10:14 | |
00:33:37 00:33:04 | Warszawa | XXII Bieg Konstytucji 3 Maja | 2012:05:03 | ATEST |
00:33:39 00:33:39 | Warszawa | parkrun Warszawa-Praga | 2015:08:22 | |
00:33:59 00:33:59 | Jelenia Góra | parkrun Jelenia Góra #165 | 2018:09:08 | |
00:34:08 00:33:13 | Warszawa | Bieg Fair Play | 2015:06:27 | ATEST |
00:34:18 00:34:18 | Warszawa | Parkrun Warszawa-Praga | 2016:04:16 | |
00:34:41 00:34:41 | Warszawa | parkrun Warszawa-Praga | 2018:04:14 | |
00:34:58 00:33:58 | Warszawa - Ursynów | Bieg Ursynowa Interrun 2010 | 2010:06:19 | ATEST |
00:35:00 00:35:00 | Warszawa | 3. BMW Półmaraton Praski | 2016:08:28 | ATEST |
00:35:07 00:35:07 | Warszawa | Parkrun nr 78 Bródno | 2016:04:09 | |
00:35:15 00:35:15 | Warszawa - Praga | parkrun Warszawa-Praga #212 | 2017:07:01 | |
00:35:18 00:35:18 | Warszawa | Parkrun Warszawa-Praga | 2016:06:18 | |
00:35:46 00:35:46 | Warszawa | 26 Bieg Konstytucji 3 Maja | 2016:05:03 | ATEST |
00:35:56 00:32:49 | Warszawa | XXII Bieg Powstania Warszawskiego | 2012:07:28 | ATEST |
00:36:13 00:36:13 | Warszawa | parkrun Warszawa-Praga # 272 | 2018:08:25 | |
00:36:29 00:36:29 | Warszawa | 28. Bieg Powstania Warszawskiego | 2018:07:28 | ATEST |
00:36:45 00:36:45 | Warszawa | parkrun Warszawa-Praga | 2018:04:07 | |
00:36:45 00:36:07 | Warszawa | XXI Bieg Konstytucji 3 Maja | 2011:05:03 | ATEST |
00:36:54 00:36:54 | Warszawa - Praga | parkrun Warszawa-Praga | 2017:06:17 | |
00:37:03 00:35:43 | Warszawa | XXI Bieg Powstania Warszawskiego | 2011:07:30 | ATEST |
00:37:12 00:37:12 | Warszawa | parkrun Warszawa-Praga #260 | 2018:06:02 | |
00:37:41 00:37:41 | Warszawa | parkrun Warszawa-Praga #262 | 2018:06:16 | |
00:38:02 00:38:02 | Warszawa | parkrun Warszawa-Praga | 2017:06:24 | |
00:38:40 00:38:40 | Warszawa | Parkrun Warszawa-Praga | 2016:05:28 | |
00:39:54 00:39:54 | Warszawa | 28. Bieg Konstytucji 3 Maja | 2018:05:03 | |
00:39:57 00:39:57 | Warszawa | parkrun Warszawa-Praga | 2018:04:21 | |
00:40:09 00:40:09 | Warszawa | parkrun Warszawa-Praga | 2016:08:27 | |
00:41:00 00:35:59 | Warszawa | 4 Bieg na Pi±tkę | 2016:09:25 | ATEST |
00:41:11 00:40:02 | Warszawa | XX Bieg Konstytucji 3 Maja | 2010:05:03 | ATEST |
00:41:13 00:41:13 | Warszawa | parkrun Warszawa-Praga | 2018:05:05 | |
00:42:27 00:42:27 | Warszawa | parkrun Warszawa-Praga | 2018:04:28 | |
00:42:32 00:42:32 | Warszawa | parkrun Warszawa-Praga # 267 | 2018:07:21 | |
00:42:59 00:42:59 | Warszawa | parkrun Warszawa-Praga #263 | 2018:06:23 | |
00:43:02 00:43:02 | Warszawa | parkrun Warszawa-Praga #264 | 2018:06:30 | |
00:43:21 00:43:21 | Warszawa | Parkrun Warszawa - Praga | 2018:03:10 | |
00:43:25 00:43:25 | Warszawa | parkrun Warszawa-Praga # 261 | 2018:06:09 | |
00:46:42 00:46:42 | Warszawa | parkrun Warszawa-Praga | 2014:08:09 | |
00:46:54 00:46:54 | Warszawa | parkrun Warszawa-Praga # 269 | 2018:08:04 | |
4.5 km | 00:29:00 00:28:00 | Warszawa | Bieg Policz się z cukrzyc± | 2012:01:08 | |
00:30:24 00:28:56 | Warszawa | Bieg Policz się z cukrzyc± | 2013:01:13 | |
4 km | 00:27:16 00:27:16 | Warszawa | WyprzedĽ meningokoki na PGE Narodowym | 2018:09:02 | |
3 km | 00:18:33 00:18:33 | Warszawa | Odważ się byc zdrowm na Narodowym | 2014:10:25 | ATEST |